Football/Soccer Session (Academy Sessions): Midfield Rondo 5 v 3, focus on attack with transition to defend (Start Time: 2025-03-12 17:00:00)
FAI - Coach Education
Anthony Mahoney
Profile Summary
| Name: | Anthony Mahoney |
|---|---|
| City: | Cork |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
High intensity practice including Rondo - quick transition to attack /defend
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Screen 1 (30 mins)
Method: Create a zone with a 5 v3 rondo - Red Attacking team to achieve X amount of passes before releasing either winger with ball to cross into box -3 Red players can exit the zone to run into box and try score - 3 Blue players will chase attackers and try defend- If ball is won by Blue team or keeper transiton quickly to score in any of the 3 goals. When ball is dead. Start quickly with rondo again- Keep intensity high- Switch roles after 10mins.
Coaching Points: Good passing and movement in rondo, quick release of ball in front of winger. Winger to time run, and whip in good cross. Communication- Quick transition to defend if ball lost.