Football/Soccer Session (Academy Sessions): 9v9 (Pressing in the Attacking Third) - Mentality

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RBNY Academy Inc

Juan Figueira

Profile Summary

Juan Figueira
Name: Juan Figueira
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:

  • Defending by pressing

Where:

  • Attacking third of the field

Who:

  • 9, 10, 11, 7, 8, 6

When:

  • In opponent's goal kicks

Why:

  • In order to recover possession, re-establish and create goal-scoring chances

Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (15 mins)

Organization:

  • 6x10m rectangular grids
  • 2 defenders on one side
  • 3 attackers on opposite end
  • 2x5' intervals, 1-min rest

Instructions:

  • Defenders (white, 10, 9) play ball in with a pass to attackers (Red).
  • Red: dribble through opposite line for a goal
  • White:
    • recover possession and complete 1 pass = 1point
    • Recover possession and cross over opponent's line = 2 points
    • Recover possession in attacking half and cross over line = 3points

Coaching Points/Questions:

  • Intensity/Mentality of the run forward
  • Angle of the run and what our body shape tells us about where to guide the opponent
  • Look for contact

Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization:

  • Use entire half of the field
  • Attacking Team: 1, 2, 3, 4, 6, 7, 11, 9 (target player)
  • Defending Team (Red): 8, 10, 7, 9, 11
  • Rotate ALL positions
  • Five 5-minute intervals (1-min rest)
  • FIFA Rules

Instructions:

  • Attacking Team (White): Find target #9 player for 2 points. As soon as team scores, play another goalkick to restart game
  • Red: recover possession and combine 1st pass (1 point), score (3 points)

Coaching Points/Questions:

  • Red Team: intensity of the run
  • Body position and angling of run
  • Pressure and Cover concepts
  • Encourage non-focus team to play direct


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

  • Use entire half of the field
  • Attacking Team: 1, 2, 3, 4, 6, 7, 11, 9 (target player)
  • Defending Team (Red): 8, 10, 7, 9, 11
  • Rotate ALL positions
  • Five 5-minute intervals (1-min rest)

Instructions:

  • 7v7 match, for a goal to count team has to cross entire half (including GK!)

Coaching Points/Questions:

  • Compactness, intensity of runs to pressure the opponent

Football/Soccer Session Plan Drill (Colour): The Game

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Football/Soccer Session Plan Drill (Colour): The Game
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The Game (30 mins)

Organization:

  • Full Field
  • 7v7, FIFA Rules
  • Two 13' halves
  • Re-emphasize coaching points

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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