Football/Soccer Session (Moderate): Possession (Switching POA)

Profile Summary

Gurninder Dulai
Name: Gurninder Dulai
City: Wolverhampton
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Tuesday Aug. 27th 2019 @ Shajing MS

BU15's (16 players)

4-5:30pm


Football/Soccer Session Plan Drill (Colour): Technical : Working in Groups of 4's

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Football/Soccer Session Plan Drill (Colour): Technical : Working in Groups of 4's
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Learning Objectives

Technical
Technical
1st Touch, weight and accuracy of pass
Technical
Tactical
Timing of run to receive
Technical
Physical
Change of pace/direction, ABC's
Technical
Psychological
Desire to want the ball, confidence with the ball
Technical
Social
Communication (Verbal and Visual)

Technical : Working in Groups of 4's (20 mins)

Passing in groups of 4's :

16 players passing a ball in pairs, Distances ranging from 10-30yrds between the pairs

Passing techniques (inside of foot, driven pass, lofted drive, toe pass, outside of foot, bended pass etc..)

Progressions :

1 - Players play 1-2 touches

2 - Players play a wall-pass in pairs before passing to opposite pairs

3 - Player A finds longest pass (to C), who plays a wall-pass with D while D moves to a new space and returns the "wall-pass" making it a "Double-pass" before passing long to the opposite pair, who repeat the exercise/combination

Coaching Points :

* 1st touch (to where and why ?) angle and distance

* "Check shoulder" before receiving the pass (look behind you)

* Pace & Accuracy on the pass

* Communication to receive the ball (when, where, how ? etc...)

* Timing of your run to receive the ball (when, why and how ?)


Football/Soccer Session Plan Drill (Colour): Speed Possession with dribbling

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Football/Soccer Session Plan Drill (Colour): Speed Possession with dribbling
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Speed Possession with dribbling (20 mins)

Speed Possession Game :

2 teams playing 5v3 in 20x20yard areas each (2 teams of 8's)

Unlimited touches,

1st team of 6 to complete 10 passes or dribbles into each shaded area in the corners wins

3 defenders try to win back possession and keep the ball as long as possible

When ball goes out, coach serves new ball to team of 6 asap


Football/Soccer Session Plan Drill (Colour): Full Game (8v8)

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Football/Soccer Session Plan Drill (Colour): Full Game (8v8)
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Full Game (8v8) (40 mins)

Playing 8v8 Game (with B team) :

Full 8v8 field game (70x50yards) with Large Goals

Conditions :

Teams must "pass" through 3 of the 4 areas before scoring


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button