Football/Soccer Session (Advanced): 29.4 MD-1 Freitag 02.02.2024
Profile Summary
| Name: | Niklas Bräuer |
|---|---|
| City: | Hoffenheim |
| Country: | Germany |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 vs 2 Forsberg (15 mins)
Periodisierung:
4 x 2.5 Min
Feldgröße:
20 x 26
Mittellinie at 13 Meter
2 Teams (Rot gegen Blau)
Spielregel:
- Der erste pass geht in den Stürmer, dieser muss den Ball in einen der beiden Mitspieler ablegen (er darf nicht aufdrehen und schießen ohne einen Pass gespielt zu haben)
Lernziele gegen den Ball:
- Finde den moment um den Pass zu attackieren (auf dem Sprung)
- Verteidigen mit dem vorderen Fuß
- Schüsse blocken
- Letzen Schritt machen
Lernziele mit dem Ball:
- Isoliere den Verteidiger
- Passe in den vorderen Fuß
- Effektive Torabschlüsse
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Crossing - Red Zone Game (10 mins)
Periodisierung:
2 x 2,5 Min
Feldgröße:
Double 16 + 10m Mittelzone
Spielregeln:
- Die andere Hälfte wird nur bespielbar durch einen Ball hinter die Kette oder durch das anspielen von dem Wandspieler
- Außenspieler haben maximal 2 Kontakte
Lernziele gegen den Ball:
- Verteidigen von Roter Zone
- Radar
- Schüsse blocken
Lernziele mit dem Ball:
- Freilauf Verhalten in der Roten Zone
- Frühe Flanke
- Zweite Phase
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11vs11 Taktisch (15 mins)
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Standardsituationen (15 mins)
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1 vs 1 Halbspur Mentalität (10 mins)
Periodisierung:
2 x 2.5 Min
Feldgröße:
32m lang
Attackers try to dribble into 6 yrd. Box
Defender try to win a foul or score into the mini goal
Lernziele:
- Blocking Leg
- Sei Clever (Foul ziehen / Elfmeter)