Football/Soccer Session (Academy Sessions): TECHNICAL - GOALKEEPING (CONTOUR & HIGH CONTOUR CATCH) - VARIOUS AGES - (BAYONNE CAMP) (Start Time: 2015-06-23 17:30:00)
Premier Users' Club
C.P. de Vera
Profile Summary
| Name: | C.P. de Vera |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme (15 mins)
Organization:
15x30 yard area
Instructions:
- Goalkeepers move throughout the area bouncing and catching the ball
Coaching Points:
- Get in line with and have body behind the ball
- Attack the ball
- Hands shape to wrap around ball (W or Diamond)
- Secure the ball to body
- Keep momentum going forward
Progressions:
- Roll the ball to another Goalkeeper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme II (45 mins)
Organization:
15x30 yard area
Poles/Cones
Balls
PUGG goals
Instructions:
- Goalkeeprs start by standing on the endline between the goals, as ball is played, goalkeeper must attack the ball and make the save in front of the poles/cones.
(Contour Catch)
(High Contour Catch)
- Goalkeeper rolls (distribution) the ball back to the next shooter.
- Shooter moves to the back of the goalkeeper line, and goalkeeper moves to the shooting line.
Coaching Points:
- Get in line with and have body behind the ball
- Attack the ball
- Hands shape to wrap around ball (W or Diamond)
- Secure the ball to body
- Keep momentum going forward
Progressions:
- Competition (Save plus distribution to small PUGG goals)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme III (30 mins)
Organization:
15x30 yard area
Full size goals
Balls
Instructions:
Goalie Wars
- Goalkeepers play against one another trying to score
- If you score, you stay on; if you get scored on you leave the net
- Goalkeeper who scores immediately starts the next game
Coaching Points:
- Get in line with and have body behind the ball
- Attack the ball
- Hands shape to wrap around ball (W or Diamond)
- Secure the ball to body
- Keep momentum going forward
Progressions:
- Play 2v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match (60 mins)
Organization:
Match
7v7 (adjust for numbers)
Instructions:
- Regular match
Coaching Points:
- Get in line with and have body behind the ball
- Attack the ball
- Get low and feet set (runner's stance)
- Hands under the ball (wrists together)
- Secure the ball to body
- Keep momentum going forward
Progressions:
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Warm-up (20 mins)
Organization:
10x10 yard area
Numbers as shown
Instruction:
- Handball/keep away
- Contour Catch
- High Contour Catch
Coaching Points:
Progressions: