Football/Soccer Session (Academy Sessions): U12 Running with the ball (1.5)
Premier Users' Club
Philip Persson
Profile Summary
| Name: | Philip Persson |
|---|---|
| City: | Niskayuna |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 (running into space) (20 mins)
Organization:
Two seperate groups (depending on numbers) set up as shown in the picture. Four cones form two goals for each group. Balls start with the attackers.
Instructions:
The attackers start with the ball. Their goal is to dribble the ball into one of the two goals. Defenders start semi-opposed and progress into fully opposed. Attackers become defenders and vice versa.
Coaching Points:
- recognize where the space is
- small touches when getting close to defender
- big touch into the open space
- accelerate to get passed the defender
Progressions/Regressions:
P- put only one goal in the center instead of two
R- take away the defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Game (20 mins)
3v3 game
30x20
1 point can be earned by scoring in the red goals
2 points can earned by scoring in the yellow goals
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play/Scrimmage (25 mins)
Organization: 8 v 8
Red(defending) 1-2-4-1
Black(attacking) 1-3-3-1
supply of balls at mid-field
Instructions: 1. players play 8 v 8 game
2. normal game rules apply(corner kicks, goal kicks, etc.)
3. if goal is scored, restart with kick off from mid-field
4. play for a set time limit
Coaching Points:-angle of run
-speed of run
-sideways stance
-communication
-angle of 2nd defender
Visual Cues:-positioning on the field
-angle of pressure on the ball
-positioning of support players for player with ball
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Shark and minnows (15 mins)
Organization:
20x30 yard grid
Every player starts with ball at 1 end line
One player (farmer) in middle of field
Instructions:
-On farmers call players must try to dribble past farmer to opposite end line without having ball stolen from them or dribbling outside of area.
-If farmer steals ball or player dribbles outside of area that player becomes a farmer with the original farmer when players try to come back the other way.
-last player/s left are the winners
Coaching Points:
-Head up as dribble to observe space/defenders
-Ball close when defenders trying to steal ball, bigger touches when find space to go into
-Use body to protect ball as dribble
-Correct technique (knee over ball, pinky toes touches etc.)
-Accelerate into the space behind defender when possible.
Progressions:
Change field dimentions so players have less/more space making activity harder/easier
R - Farmers have to crawl
P - Farmer has a ball - must throw it at foxes balls in order to win
*can also be used as a warm up game. Foxes have pinnies that can be stolen rather than dribbling across