Hockey Session (Senior): PC Session 1
Premier Users' Club
Elliot Foweraker TCP2017
Profile Summary
| Name: | Elliot Foweraker TCP2017 |
|---|---|
| City: | Taunton |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
Learning Intentions
To refine delay/disrupt/disposes
To work over long distance and high pressure situations
To improve communication for all players and understanding of aggressive actions
Technically:
- Technically looking at approach of defending player
- Decision to disposes and when
- Techniques for deny (Marking) disposes (Shave/Steal, tackles) delay (Channeling)
Tactically focus on principles of marking, pressure on ball and communication
Physical: mobility in circle
Mental: Communication and organisation
GK focus on when to be proactive in defence and 'disposes' techniques for this:
- Smother & Ground work
Mentally communication and reorganisation,
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Small units + Gam (30 mins)
Reds attack green staring 3 v 2 - First ball fed in and is contestable and played out until goal scored or ball over baseline
2nd Ball - 1x white player joins making 3v3, ball played out as above.
3rd Ball - 1x white player joins making 3v4, ball played out as above.
Scorng System:
if team with extra player scores = 1pt
if team scores with even numbers = 2pts
if team scores with 1 less player = 5pts
if team without ball recover ball and score they get 10 points.
NO HITTING - Players can only score in shaded area forcing keepers off line (can contition them to be in front of box.
Can adapt numbers EG start 2v1 or more tweak pitch and box size accordingly.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Free Hits (30 mins)
A carries to B and dump passes it, greens then gain possession and try to score in main goal, defence to score (NO Hitting) in the other goal should they get it. Traing Attacking units V defensive units.
1st Phase: Once he starts to carry other defender on far side (C) can jump back to play out the 4 V 4
2nd Phase: One attacker and defender then join and take a free hit the D placed by coach to play out 5 v 5
3rd Phase: One more attacker and defender join taking a long corner and play out 6 v 6 (coach rolls off baseline)
Tweak numbers and size of pitch accordingly
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Tika Taka
IF NEEDED FOR TECHNICAL MARKING WORK (BACK UP)
3 v 3 in the middle 6 v 3 overall
3 in the middle looking to retain possession of the ball from other players in the middle and make 5 passes to score a point using outside two who can move but cannot be tackled.
Oppo are trying to regain posession and then retain possession to make 5 passes.
Can then add points for every extra pass they make
Technically players in middle to work on front/back/side marking, delay, disrupt, disposess
Players on outside stay on outside but can move.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
1v1 Hard Carry
1V1 Distance
A shoots from corner at B end keeper to start excercise, keeper to keep ball in play and B recovers it and attacks to far goal. (If keeper saves and rebounds and A recovers the play it out)
A player once shot defends their goal looking to delay/disrupt or Dispossess if they win the ball turn and burn to other goal to score play until ball goes over end line.
Excercise starts again from B end towards A goal.
Coach to give feedback to players one to one where necessary.
Can progress to 1 V 2 or 2 v 2.