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Football/Soccer Session (Academy Sessions): Han. Honeybees - 5/12/21 - Shooting Technique

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Logan Kovach

Profile Summary

Logan Kovach
Name: Logan Kovach
City: Jersey City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

1. Why - To improve finishing ability 1 v 1.

2. What - Choice of technique based on GK's position (inside, driven, chip, poke).

3. When - on a breakaway in final third of the field vs GK.

Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (10 mins)

Organization:

1 - 12 players ( two teams of 6).

2 - 1 ball per player.

3 - 1 cone in center of grid.

4 - 20 by 20 yard area.

5 - 4 pug goals.

Instructions:

1 - On coaches command, players begin to dribble out towards middle cone.

2 - Players then decide at what point to finish with a shot on goal on opposite side once at middle cone.

3 - After shooting, players must then finish at the opposite side of the field.

4 - Award points for every shot scored.

5 - Play for set time period before rotating groups to shoot from different angles.

6 - Remember to keep track of points to create competitive environment.

Coaching Points/Questions:

1 - select appropriate surface, lock ankle, strike middle of the ball.

2 - How do I know what technique to use to shoot?

3 - Where would my foot make contact on the ball and why?

4 - head up to be aware of distance to keeper/goal.

5 - Why do we execute prep touches before shooting?

Regressions/Progressions:

P - increase shooting distance.

R - one group goes at a time.

Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization:

1 - six players (2 GK's, 1 defender, 3 attackers).

2 - one ball (additional on the outside).

3 - two big goals & two small goals.

4 - 30 by 20 yard area with 10 by 15 yard area inside.

Instructions:

1 - Players play small sided 3 v 1 inside grid.

2 - Attackers keep away from defender inside grid.The attackers decide which point to dribble out of the grid and shoot on the GK's.

3 - Attacker that has the ball decides which GK to shoot at

4 - If defender wins the ball, they can shoot and score at two small goals while staying inside grid.

5 - Attacker scores on GK's-1 point, Defender scores on small goals-2 points

6 - Play for 45 seconds before rotating players. Keep track of score to make competitive.

Coaching Points/Questions:

1 - select appropriate surface, lock ankle, strike middle of the ball.

2 - How can we decide what technique to use to finish?

3 - head up.

4 - small touch to the outside of your body before shooting (prep touch).

Regressions:

1 - Increase size of the area.

Football/Soccer Session Plan Drill (Colour): Progressions 1

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Football/Soccer Session Plan Drill (Colour): Progressions 1
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Progressions 1

Organization:

1 - Remove zone from middle of the field and play 3 v 2. Attacking team can score in either goal with GK's, defending team can score in small goals.

Football/Soccer Session Plan Drill (Colour): Progressions 2

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Football/Soccer Session Plan Drill (Colour): Progressions 2
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Progressions 2

Organization:

1 - Play 3 v 3 with two balls at the same time. Teams can score in any goal that isn't already being used to shoot on. Players can only shoot on small pug goals if they intercept ball from opposing team.

Football/Soccer Session Plan Drill (Colour): Conditoned Game

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Football/Soccer Session Plan Drill (Colour): Conditoned Game
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Conditoned Game (20 mins)

Organization:

1 - two teams of 10 players (5 v 5 with GK's).

2 - two big goals.

3 - one ball (additional on the outside).

4 - 30 by 30 yard area.

Instructions:

1 - Players play normal 5 v 5 small sided game with GK's.

2 - Award points for different types of finishing-inside(1 point), driven (2 points), poke (3 points), chip (5 points).

3 - Games run 2 minutes long. Rotate players and teams.

4 - Keep score so as to make competitive.

Coaching Points:

1 - select appropriate surafce, lock ankle.

2 - How can we unbalance defenders to allow for breakaways to happen?

3 - How do I know what technique to use?

4 - head up.

5 - Praise poise under pressure and finishing.

Progressions/Regressions:

P - Play regular game.

R - Increase size of field.

Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (30 mins)

Organization:

1 - ten players (5 v 5 with Gk's).

2 - 1 ball (additional on the outside).

3 - two big goals.

4 - 30 by 30 yard area.

Instructions:

1 - Players play small sided 5 v 5 game with GK's.

2 - Winner stays on. Play 90 second games or first one to 2 goals.

3 - If tied, last team with possession stays on.

4 - Keep track of score to keep competitive.

Coaching Points/Questions:

1 - select appropriate surface, lock ankle, strike middle of the ball.

2 - How can I position myself to break the line of pressure to lead to the breakaway?

3 - What technique do I use to finish if GK stays on his line or comes out?

4 - head up.

5 - Praise creativity & early decision making.

Regressions/Progressions:

R - increase size of field.

P - add numbers to play 7 v 7.

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Used by the world’s best coaches
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75
per year
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