Evangelos Georgopoulos
Name: | Evangelos Georgopoulos |
---|---|
City: | Perth |
Country: | Australia |
Membership: | Adult Member |
Sport: | Football/Soccer |
Session Objective:attacking transition key is execution
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Up:
Instructions:passing and shooting exercise.
SET UP.have a line of players with a ball each at point a.have 1 player on each of poles b.d,and e. have 2 players at c.
1.player a.plays a pass to player b[communication between all players essential,eye contact ,both talking ,body shape so knows what foot they want to receive etc etc,,] who has opened up his body wide of pole to receive,and runs to b.
2.player b.plays a 1/2 with front player on c.[note player c, doesnt leave pole at this point as he is both the link player one of the striker trying to finish at end of passing sequence ]
3,player b. plays a pass to d.who has opened up his body wide of pole to receive,and runs to d.
4,player d.plays a 1/2 with e.who then spins around pole and sets of down wing,player d.runs to e.
5,player e.plays a cross into box , then runs to c. and becomes second c. player
6.original playerc.tries to finish 1 touch.note dont arrive to early,can have 2 nd player c.holding shirt till last second or have to keep hold of pole till last second,
7 player c. retreives his/her ball and returns to back of line.
8 repeat with next in line.
Variation: can go from opposite sides [yellow cone]
can rotate striker with keeper
start with cross on floor,can progress to ball aerial,[please check if heading allowed]
All players rotate to next pole,or back in line .
Variation/Progression:have 2 strikers,have back midfielders joining the play.
Play 1 and 2 touch
Rotate keeper if necessary
Can have keeper if saves can bowl or kick out to players in wide areas
Key Coaching Points:
Player Coaching Points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Up:60/40 PITCH
Instructions:4V 4V4 2 TEAMS PLAY 4V4 WHEN A GOAL IS SCORED PLAY STARTS FROM GOALKEEPER FROM THAT GOAL.
TEAM THAT JUST SCORED HAVE TO GO AND TRY SCORE IN OPPOSITE GOAL. TEAM ON OUTSIDE ARE BOUNCERS TILL GOAL IS SCORED OR ALLOTED TIME IS UP THEN HAVE TO TRANSITION TO SCORE/STOP OTHER TEAM SCORING.
IF BALL WELL OUT OF PLAY BALL STARTS FROM KEEPER
Variation/Progression:1 POINT FOR GOAL,3 IF TRANSITION AND SCORE AT OTHER END .
Key Coaching Points:LOOK FOR FAST TRANSITIONS
Player Coaching Points:game awareness,know when to play quickly.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 7v7
Instructions:ball always starts from opposite keeper within 5 seconds 30 seconds to score or opposite team gets ball.
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Coaching Points:watching brief
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warm up coordination (15 mins)
l shape with dynamics (10 mins)
Set Up:
Instructions:L shape warm up in pairs with dynamic stretches
running,side to sides,back to backs,heel flicks,knees up,2 steps either sides,stride outs,scorpions,sprints,groins in to out and out to in ,dribbling with ball.