Football/Soccer Session (Beginner): U4-U10 Super Mario - Dribbling

Profile Summary

Nathan Mason
Name: Nathan Mason
City: Columbia
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Mario Tag

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Football/Soccer Session Plan Drill (Colour): Mario Tag
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Mario Tag (10 mins)

Organization:

  • 30x20

Instructions:

  • Bowser (Coach) is wrecking all the toilets (players)
  • Super Mario (2-3 selected players) is a plumber
  • If you get tagged by Bowser - you become a broken toilet
  • In order to be freed, Super Mario must flush the toilet

Coaching Points:

  • Head up

Developments:

  • P - Yoshi when caught - balance on one leg and yell YOSHI
  • P - Have every player with a soccer ball


Football/Soccer Session Plan Drill (Colour): Mushroom Kingdom

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Football/Soccer Session Plan Drill (Colour): Mushroom Kingdom
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Mushroom Kingdom (10 mins)

Organization:

  • 30x20
  • Every player with a ball

Instructions:

  • Bowser (coach) has come looking for Princess Peach (players)
  • Princess Peach is only safe inside the castles
  • Players cannot stay in the castle longer than 5 seconds

Coaching Points:

  • Must balance on one foot to be safe in the castle
  • Look around before exiting the castle

Developments:

P – Coach makes more complicated coordination tasks


Football/Soccer Session Plan Drill (Colour): Mario Kart

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Football/Soccer Session Plan Drill (Colour): Mario Kart
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Mario Kart (10 mins)

Organization:

  • 30 x 20-yard area set up as shown
  • 1 ball per player - in hands

Story/Description:

  • Wario in the middle
  • Mario Kart racers on the end lines (pick a character)
  • Both hands out like you're driving
  • Pinnies as bananas

Coaching Points:

  • Head up
  • Change in speed

Developments:

  • P - Wario has a red shell - has to hit you with it (ball)
  • P - Mario Kart drivers have a green shell in front (ball) Wario must hit their ball to knock them out

Football/Soccer Session Plan Drill (Colour): Superhero Body Parts

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Football/Soccer Session Plan Drill (Colour): Superhero Body Parts
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Superhero Body Parts (10 mins)

Organization:

  • 30x20-yard area 
  • All players with a soccer ball

Story/Description:

  • Every superhero has a superpower. X-Men have all sorts with different body parts - super hearing, smell, freeze with hands, strength of biceps, super-fast feet, elastic legs, telekinesis with head.
  • While dribbling, Spiderman will yell out a body part, players must put that part of the body on the ball
  • Bonus Points for sound effects

Coaching Points:

  • Don't bump into another superhero
  • Small touches like Ant-Man

Developments:

  • P - let players come up with new superheroes/body parts

Football/Soccer Session Plan Drill (Colour): Clean Up Donkey Kongs Bedroom

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Football/Soccer Session Plan Drill (Colour): Clean Up Donkey Kongs Bedroom
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Clean Up Donkey Kongs Bedroom (10 mins)

Organization:

  • 30x20
  • Equipment scattered throughout field

Instructions:

  • Hulk is out with his friends
  • The Avengers are cleaning his bedroom
  • Hulk doesn't like a clean bedroom
  • When he comes back, he'll try and turn all the cones over and kick the balls away
  • Avengers job to keep cleaning whilst avoiding Hulk

Coaching Points:

  • Close control
  • Small touches
  • Eyes up
  • Balance and coordination to change direction

Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (10 mins)

Organization:

  • 30x20
  • 3v3 max

Instructions:

  • Game rules
  • Kick ins

Coaching Points/Questions:

  • Shape
  • Rules of the game

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per year
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