Football/Soccer Session (Moderate): Dribbling 1: Weaving
Profile Summary
| Name: | Paul Horozoglou |
|---|---|
| City: | Holland PA |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Dribbling Weaving
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Animation 1 (10 mins)
Dribbling Drill 1: Dribble "weaving", through the cones using your laces. Start with your right foot and then switch to your left.
Dribbling Drill 2: Dribble "weaving", through the cones using your instep and sole of your foot. Make sure to use both feet.
Dribbling Drill 3: Dribble "weaving"' through the cones using the "tap-roll" or "roll-over", technique. Make sure to use both feet.
Make sure to use right and left foot when changing directions.