Football/Soccer Session (Beginner): Goalkeeper session A.T 12/2/24
Profile Summary
| Name: | Amy Mazzella |
|---|---|
| City: | Shelton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Footwork and Handling
Handling and getting setCoach calls colour cones, player checks to that colour and then gets back to centre to get set for service.
- Working on getting set after a recovery movement- Bodyweight forward
-Correct set position
- speed of movement
- straight services- Half volley
- Low dive
-High catch
Progression
-Coach passes ball to player, receives ball and first touch infront, bounce pass off rebounder and passes back to coach to then receive service
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Side Angles
Come out and covering angles
-player starts on near post, gets across and touches cones then back into middle of angle for a service.
- repeat on both sides.
- start in centre of goal and get across to angle without cones
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Distribution and shot stopping
working on central angles and receiving pass backs.
- Coach starts by playing a pass to the keeper who takes first touch out of body and to the sides away from goal and plays a pass into the pug goal.
- Then the keeper gets set for a shot from the coach.
The keeper must come off their lines and adjust their angle based on where the coach is standing.
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Footwork and SAQ
Footwork and SAQ1- Slalom through ladder, sprint forward, side shuffle through cones, back pedal, sprint forward. - 5 each side2- Straight through ladder, 1 leg hop over cones, stick and launch forward - 5 each side
3 - 1 foot side through ladder, forwards and backwards through cones, jog to back cone and on coaches whistle turn and sprint to top cone - 5 each side