Football/Soccer Session (Moderate): 1 v 1 w / GK

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Sebastian Acosta-Nijamkin

Profile Summary

Sebastian Acosta-Nijamkin
Name: Sebastian Acosta-Nijamkin
City: bear
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

What: 1v1 W/GK.  Player 1 serves a ball to Player 2who returns the pass with Player 1 either going to goal or shooting fromdistance. The activity is played at 2 x the penalty area. Six players attack one goal and six attack the other.

This is a Stage 1or Stage 2 activity.

Why: Finishing inand around the penalty area.

Where: Final(attacking) third of the field

Who: All players

When: Transitionand Attack 

Periodization: 

# Players                    WorkInterval                        Recovery                    Reps

1 to 2                          10sec                         20 to 60 sec.              1to 6

ü General “Rule of Thumb,” when the Speed of Playof an activity drops, it is time to recover.

ü The smallest number of players determines theduration of an activity.

ü Touch restrictions typically will result inhigher speed of play.

ü Space will effect player actions, which will affectspeed of play.


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2 Create Video:

Screen 2

The place to play the ball against the keeper 1v1 or in the Penalty area is at his/her shins.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button