Football/Soccer Session (Academy Sessions): Kiltullagh BU10 Sat 06th January 2024

4v2 (10 mins)

Method: 10 X 10                3 X 5 Mins

Coaching Points:

In a square space of 10×10 metres, we have 4 players on the outside lines of the square and two players inside. The objective of the drill is that the 4 players that are outside the square pass the ball between each other without letting the two inside steal the ball. If the ball is passed out of the square accidentally or a defender steals the ball, the attacking player goes in to defend and vice versa. We don´t limit the number of touches by the players, but ideally, they should be passing the ball with few touches.

7v7 + 7 (30 mins)

Method:  3 Min Games Winner stays on   1-3-2-1 Formation

Coaching Points:

In an area of 44×35 yards

Two teams of 7 play against each other, with 7 outside bounce players. The objective of the drill is to have them play against each other to work on their defending and attacking and COMMUNICATION.