Football/Soccer Session (Moderate): Transition

Profile Summary

Fred Esteves
Name: Fred Esteves
City: MERIZO
Country: Guam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up : Transition from AT-DF (5-10mins)

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Football/Soccer Session Plan Drill (Colour): Warm up : Transition from AT-DF (5-10mins)
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Warm up : Transition from AT-DF (5-10mins)

Set up:

Players pair up and line across from each other as shown

players will be 5m apart

one ball per pair

Description:

Player with the ball passes to player across and immediately steps to the player and the drops back to receive the ball again ; after receiving, player across steps to the ball and then drops back to original position. Player practice transition from AT to DF immediately.

Coaching points: 

  • immediate transition to DF
  • observe the space around as you approach the player across ; practice scanning
  • practice accelerating to the ball
  • passive defending to practice movements

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Access to 1000’s of sessions
Professionalise and modernise your coaching
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75
per year
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