Football/Soccer Session (Difficult): Felician Winter 8 Switching Point of Attack
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Scott Maloney
Profile Summary
| Name: | Scott Maloney |
|---|---|
| City: | Wayne |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
OBJECTIVE: Switching the point of attack in possession
COACHINGPOINTS:
- As you are switching, read the shift of the opposing teams. Do you see gaps open centrally where
wecan playin and find the target GK or back out into the wide space. What opens up.
- Attacking with speed
- Change of direction/skill
- Stayfacing forward
- Turning awayfrom pressure and putting yourself between the ball and the defender
- Firm passess to feet
- Second, third action movement after the pass
ASSIGNMENTS:
- Scott Field 1 Fitness, Gerson Field 2 Fitness, Justin float
- Scott lead small sided game, Justin and Gerson coach same teams from Monday
- Scott lead 8v8, Justin and Gerson coach same teams from Monday
GROUPS:
Team 11 Urias2 Lambertino (GK)3 Rappel4 Batiatio5 La Bletta6 Jenal7 de Gabriel8 Revenga9 Franco10
Bertossi11 Drotos
Team 21 Montero2 Vaas3 Braun4 McEnaney5 Van Der merwe6 Eskridge7 Tierney8 Tse9 Monge10
Turi11 Weiss
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fitness (15 mins)
Full field sprints
Sprint down in 10 seconds, jog back in 20 seconds, 10 second break
Both fields going at the same time (G1 front field, G2 back field)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+1 (15 mins)
A dribbles up and around the cone and then passes to B, who passes to C, C then goes 4V4+1 with green. Rotate left and right side after 4 reps.
Green starts with the ball after 8 reps.
A v C
Focus on-
- Attacking with speed
- Change of direction/skill
- Stay facing forward
- Turning away from pressure and putting yourself between the ball and the defender
- Firm passess to feet
- Second, third action movement after the pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8 Switch Point (30 mins)
8v8 +2 (Neutral GKS)
2 WAYS TO SCORE
1. Play the target for +1
2. Dribble into either the right or left endzone +2
Attacking teams looks to turn away from pressure and reset the ball to go to the opposite side.
Green South to North
Red North to South
FOCUS ON-
- As you are switching, read the shift of the opposing teams. Do you see gaps open centrally where we can play in and find the target GK or back out into the wide space. What opens up.
- Attacking with speed
- Change of direction/skill
- Stay facing forward
- Turning away from pressure and putting yourself between the ball and the defender
- Firm passess to feet
- Second, third action movement after the pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7v7 Tournament (30 mins)
7v7 Directional Possession
** 3 minute games, play 2 game each to finish. If you have more time do as many rounds as you can
FOCUS ON-
- As you are switching, read the shift of the opposing teams. Do you see gaps open centrally where we can play in and find the target GK or back out into the wide space. What opens up.
- Attacking with speed
- Change of direction/skill
- Stay facing forward
- Turning away from pressure and putting yourself between the ball and the defender
- Firm passess to feet
- Second, third action movement after the pass
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Dynamic (15 mins)
Dynamic Warm-up Entire team
Dynamic Stretching
3 Light Jogs
Quad Stretch
Scoops
Alternating Side Lunge
Forward Lunge & Twist
Single Leg Kick-back
Skip
Side shuffle
Carioca
Pogo’s
L Pogo (Up)
R Pogo (Back)
Open Gates (Up)
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Up and Around ACL Prevention
Shoulder 2 Shoulder ACL Prevention
Change of Direction Sprints