Name: | Guy Elliott |
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City: | Pretoria |
Country: | South Africa |
Membership: | Adult Member |
Sport: | Hockey |
This sesson encompasess Dynamic movement < passing , leading and finishing .
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Left Hand Side
A passes to B who leads and arcs and moves the ball to C. C passes to D who either opens the face to player E or holds it up for C to play through the lines .
Right Hand side
A passes to B who Arcs and passes to C who passes to D leading toward at 45. Player C keeps going and recieves the ball from D . Player E leads from top D to T point to recieve the ball from C . C D and E attack the goals .
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Aussie warm up (20 mins)
This drill is a simple pass and move warm up . The key is to stay as dynamic as possible .
A passes to B who the guard passes to A who intern guard passes to B who arcs around the beacons . Whilst this is happening a carries on through toward the farpost . B then lays the ball off to C who breaks infield and guard passes to B who follows his pass . A shot or deflection is taken when the circle is entred .
After the shot D hit a ball in for AB or C to deflect .