Football/Soccer Session (Moderate): forward passing

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Bohemian FC

Ryan Foster

Profile Summary

Ryan Foster
Name: Ryan Foster
City: Dublin
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warmp up

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Football/Soccer Session Plan Drill (Colour): warmp up
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warmp up

1, pass into player on mannequin, he sets passer who switches ball to top man (up back through) who switches the play.

2. same sequence, into player at mannequin who sets to play out - the mannequin player then gets around mannequin for a bounce off the end player to play back home. Next ball goes out the other side. 

can we get on the Blind side to receive - time movement to get in front and pop it back

3. same sequence as 2, this time mannequin man sets the top man but first passer also looks to get a bounce off the top man before he plays home. 

2 men in middle - make sure we're not in the same line receiving - might go wide or narrow, short/long


Football/Soccer Session Plan Drill (Colour): 2v2s

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Football/Soccer Session Plan Drill (Colour): 2v2s
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2v2s

2v2 with end men, play into end men to then look to score off one touch finish. 

Coach points: 

Play forward run forward

combinations - overlaps, wall pass, one twos

forward runs - can we change our movements to receive and direction of runs forward ( shoulder drop etc) 


Football/Soccer Session Plan Drill (Colour): SSG possession to play forward

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Football/Soccer Session Plan Drill (Colour): SSG possession to play forward
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SSG possession to play forward

Possession team are on 3 touch & aim is to get 4 forward passes (one unit to the other) before they can go and score. If pressing team win it, they can score straight away in either goal. Pressing team changes after every 3 minute game. 

Coaching Points: 

Body shape - open & scan to play forward - first touch positive

Further players must play in different lines (opens up options)

Passing weight, accuracy and angles - punch it in to break a line.

T2D - react to the ball quickly - nearest man press - uit gets compact


Football/Soccer Session Plan Drill (Colour): unit work -  2v2

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Football/Soccer Session Plan Drill (Colour): unit work -  2v2
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unit work - 2v2

midfielders separate unit work. 

2v2s attack for 2 balls & defend for 2 balls - outside players are on one touch but can move up and down the line to be an option/get crosses into the box - focus is on combination play/shots on goal. 


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