Football/Soccer Session (Beginner): Individual Defending Warm Up

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Taylor Lord

Profile Summary

Taylor Lord
Name: Taylor Lord
City: Whitby
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Set up:

Using half the field, players are working in two's, attackers start with a ball, defenders starting infront of them without a ball.


Attackers dribble the ball side to side going forwards, while the defender is jockeying side to side.

Coaching Points:

-Body position, side ways bending at the hips and the knees (jockey)

-Light on toes not flat footed

-Distance of approach-> touching distance

-Eye on ball

-Poke with front foot


Animation Controls (PCs, Macs, Laptops):

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