Football/Soccer Session (Academy Sessions): Conquerors U15 Week 1B- Feint/Double Feints

Warm Up / SAQ (15 mins)

Organization:

-3 areas of 20x10 set up as shown

-5 yard scoring zone where defenders cannot go into

-3 groups of players

Instructions:

-Players placed in groups depending upon skill level

-Individual competition between players of each group

-Player at front of line tries to run past defender into endzone withou being tagged for a pt.

-The defender attempts to tag the attacker before entering the endzone for a pt.

-When a player scores, the attacker becomes the defedner and the defender returns to line.

-Player from each group with most amount of points wins.

Coaching Points:

- Acceleration / Deceleratoin

- Driving at defender to create 2 options.

- Use body fakes and feints to elude defender

- Creativity

Semi-Opposed (15 mins)

Organization:

Same as previous but big/tall cone removed

Instructions:

A passes to B and applies slow partial pressure once B takes his 1st touch by walking/jogging straight towards him.

B then dribbles at A and performs a move to beat him at the correct moment then accelerates through the opposite gate/away from defender.

A and B then both turn to face each other again now in opposite gates and the rotation is repeated.

Coaching Points:

Head up looking at defenders pressure on attacking defender

short/sharp touches on ball

Timing of move execution

Cut in behind defender and accelerate away

Vary your moves to be unpredictable

Progressions:

Free Play (20 mins)

Organization:

2 x 20x30 yard fields

Balls placed all around fields for quick restarts

4 team tournament, 3 points for win, 2 for tie, 1 foir loss

'X' amount minute games

Everyone plays each other once in group stage, followed by the Campionship game and 3rd place game.

Instructions:

Normal rules apply apart from all restarts are kick ins