Football/Soccer Session (Academy Sessions): Cut back Crossing U14

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Brandon Pereira

Profile Summary

Name:	Brandon Pereira
City:	Newark
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Key Learning Points:

1. Timing of runs (when & where)

2. Crosser: head up to locate target area.

3. Accuracy and Pace of cross.

4. Compose finish on target.

Football/Soccer Session Plan Drill (Colour): Warm-up

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Warm-up

Organization: Two teams.

Grid 15 yards away

Instructions: Tic Tac Toe

next player cannot go until they tag hands

Coaching Points:

Get there and back quick.

Quick decision making

Communication

Progressions:

Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Technical Warm-up

Organization: Lanes 20x5. 1 ball between partners

Instructions:

- Receive with back foot pushing ball down the line to set up one time cross.

- lateral movement.

Coaching Points: - Positive first touch

- head up before cross.

- Ankle locked, plant foot towards target.

Progressions: - Inside Right, Inside Left on the ground, driven, lofted, curled.

Football/Soccer Session Plan Drill (Colour): Main Activity

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Main Activity (20 mins)

Organization:

-7 lines. 2 people at each line. Balls on outside of goal.

Instructions:

- Ball is played to any of the three middle lines.

- Quickly get the ball into one of the two wide players. (Alternate sides)

- getting down the line and crossing into the box for a finish

- Three mid lines get into box to finish. Back, Middle, Front runs. Mixed Runs as a progression

- Rotation every two minutes.

Coaching Points:

- Choice of Tchnique

- Head up before crossing

- Delaying the runs.

- Lofted, Driven, on the floor long balls to middle lines. Change it up

- Good first touch and control to play out quickly.

- outside crosser positive first touch on the backfoot, driving down the line.

- Can we finish and finish early

Progressions:

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Conditioned Game (20 mins)

Organization:

1. Setup as shown.

2. 4v4 inside grid with 2 wide crossers for each team in the wide areas.

Instructions:

1. Players can only cross when ball is played in teams wide zone.

2. One pt for goal from shot - Two points for goal from a cross.

3. Wide players start non-opposed.

Coaching Points:

1. Timing of runs (when & where)

2. Crosser: head up to locate target area.

3. Accuracy and Pace of cross.

4. Compose finish on target.

Progressions:

Football/Soccer Session Plan Drill (Colour): Free-Play

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Free-Play (20 mins)

Organization:

Field Set up as shown

Instructions:

Players Play 4 v 4 in area, when a goal is scored the conceeding team comes off

Coaching Points:

Progressions:

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