Sesión de Fútbol (Sesiones de Academia): dribbling inside/outside
Premier Users' Club
Herve Corde
Resumen del Perfil
| Nombre: | Herve Corde |
|---|---|
| Ciudad: | North Woodmere |
| País: | United States of America |
| Deporte: | Fútbol |
Descripción
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Screen 2
dribbling inside/outside
Organisation:
30x30 area with 10 gates (5 red, 5 blue)
At coach command players must dribble thru the designated gates, red gates, right foot.
Blue gate left foot. Then figure 8 thru designated gate.
Progression: How many can you do in 1 minute?
Coaching points:
Use inside and outside of the foot close/slow dribbling.
Laces for fast dribbling in between gate.
Heads up to locate next available gate.
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Screen 3
Conditionned game:
Two 15x30 field with 2 goals. Players can pass the ball from their defending side only orbackward. must dribble to goals to score.
Coaching points:
Use the inside and outside in tight area and laces into space.
Progression:
the 2 field play together with 1 ball, player must dribble only on their side of the field or pass in the other side.
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chain gang game
warm up:chain gang game
Organisation:
in the center circle all players dribble, if ball kicked out the area, the player join the chain gang.
Coaching points:
Keep the ball close.
Use inside and outside of the foot for slow dribbling and change of directions.
Laces to escape.
Team work and communication for chain gang.