Football/Soccer Session (Moderate): Midfield 3 defending (4-3-3)
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Description
Attacking and defending 3v3, with an initial 3v2 situation and recovery run of 3rd defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
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20 mins
Purpose of the exercise is to attack with speed to take advantage of a momentary advantage in numbers, while the defense tries to delay and allow for a recovery run.
Play begins with the attacking player A, who plays into the defending player B. As soon as play is live, rest of players proceed with their designated movements.
Player B immediately plays to attacking player C then runs around cone and makes a recovery run while his two teammates drop and consolidate to delay the attackers. If the defending 3 win the ball they can press ahead and attack the two smaller target goals.
Coaching points:
-Speed of attack--use the advantage!
-Defenders--delay and maximize coverage, attempt to force play wide to allow 3rd defender to get back
-Adjust distances to create proper outcome (not too easy or too hard for attackers or defenders).