Hockey Session (Under 16s): Moving the ball

Profile Summary

Richard Penrose
Name: Richard Penrose
City: Winchester
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Moving the ball pt 1

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Hockey Session Plan Drill (Colour): Moving the ball pt 1
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Moving the ball pt 1 (20 mins)

Moving the ball

  • Play across the whole 25
  • 1 player in each end zone
  • 4 players in the middle in 2 teams
  • One set of players in possession the others trying to win the ball
  • Possession players must receive the ball and transfer to the other zone
  • Defensive players try to win the ball
  • If a ball is successfully transferred it is 1pt to that team
  • If the defenders win the ball, they become the possesion team and can accumulate points
  • Play for 3 mins and rotate the players highest scoring team wins

Coaching points

  • Open body up to take the ball across the body
  • Make leads to recieve
  • Scanning all the time


Hockey Session Plan Drill (Colour): Moving the ball pt 2

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Hockey Session Plan Drill (Colour): Moving the ball pt 2
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Moving the ball pt 2 (20 mins)

Moving the ball

  • Play across the whole 25
  • Create a no go zone in the middle
  • 2 * teams of 4 players
  • Set up 2 * 2 v 2s in each of the two end boxes
  • One team in possession the other trying to win the ball
  • Possession players must transfer the ball across the end zone to their team mates, the team mates must receive and work together to carry the ball over the side line (under control) to soce 1pt
  • Once a point has been score turn and burn and repeat.
  • If the defenders win the ball, they become the possesion team and can accumulate points
  • Play for 3 min sets stop and chat

Coaching points

  • Open body up to take the ball across the body
  • Make leads to recieve
  • Scanning all the time

https://hockeyhub.englandhockey.co.uk/game-movingtheball&vid=1534


Hockey Session Plan Drill (Colour): Playing across lines

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Hockey Session Plan Drill (Colour): Playing across lines
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Playing across lines (25 mins)

Set up a half pitch game

Add two strip lines to divide the pitch into 4

Play 5 v 5 (use subs if too many players)

2 pts for a goal

1pt for every pass forward that crosses a line

3 pts for a pass across 2 lines

5 pts for a pass across 3 lines

Play 4 minute sets

If the ball goes out of play, restart from where the ball left the pitch

Coaching 

Encourage passing forward - scanning, foot positioning, leading

Change the picture, when in deep defence, move the ball to change picture!


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