Football/Soccer Session (Beginner): OKSA Striker Keeper Competition Day

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Taylor Lord

Profile Summary

Taylor Lord
Name: Taylor Lord
City: Whitby
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Striker Keeper

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Football/Soccer Session Plan Drill (Colour): Striker Keeper
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Striker Keeper (30 mins)

Set Up:

Players are split into three teams, team who gets the most points at the end of the session wins!

Station #1

- Player passes it off the boards, receives then shoots (can shoot first time for the older ages). We will have pinnies for targets, if you score you get a point. If you can hit a target, you get an extra point.

Station #2

-Players will be volleying on net, for the younger players, coach will throw the ball to them. Older players throw it at the rebound net and look to finish first time. Same point system

Station #3

Players will take turns doing free kicks. The younger ones will have rebound boards as a "wall" older players will use a farpost net. Same point system 


Football/Soccer Session Plan Drill (Colour): Breakaways to goal

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Football/Soccer Session Plan Drill (Colour): Breakaways to goal
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Breakaways to goal (10 mins)

Set Up:

Using part of the field, players will do breakways to goal.

If you score you get a point, if the goalie saves it, they get a point. Goalies will play as a team.

Progression:

For the older ages, instead of them starting with a ball, the goal keepers will play them and aerial ball. The players will then have to bring it down and then go to goal. If goalie misplays pass, they give the players a goal and if the players can't control it within the coned off area, the goalie's get a point.


Football/Soccer Session Plan Drill (Colour): Penalty Kicks

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Football/Soccer Session Plan Drill (Colour): Penalty Kicks
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Penalty Kicks (10 mins)

Set Up:

Try and score as many PK's as you can, if goalie's save a hit, they get a point. If you miss, the goalie's also get a point.


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