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Football/Soccer Session (Beginner): Club Coach Goalkeeper Workshop D2

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Pro-Club: Guam Football Association

Keleko Fejeran

Profile Summary

Keleko Fejeran
Name: Keleko Fejeran
City: Mangilao
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): TickTackToe Activation

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Football/Soccer Session Plan Drill (Colour): TickTackToe Activation
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TickTackToe Activation

Football/Soccer Session Plan Drill (Colour): Competition Game w/ groups

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Football/Soccer Session Plan Drill (Colour): Competition Game w/ groups
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Competition Game w/ groups

Instruction:

Goalkeepers will work in groups to score as many points as they can. To score the goalkeepers must toss the ball to their teammate and the ball must cross a certain gate corresponding to their team color. 

*If numbers are lacking*

Do GK passing game hands and feet with numbered players. 

Football/Soccer Session Plan Drill (Colour): INTRO to Diving

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Football/Soccer Session Plan Drill (Colour): INTRO to Diving
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INTRO to Diving

Set Up:

  • As illustrated players will partner up

Organisation:

  • Do Diving coordination first. Set the players up to feel really safe 
    • Rolling front, back, side to side. 
    • Teaching them to fall correctly for diving
  • Dive right to right and left to left

Coaching Points:

  • Safety 
  • Technique over repetition
  • Success
  • Hand positioning 
  • Break it down into smaller steps for the player to digest 

Football/Soccer Session Plan Drill (Colour): TR1 - C1

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Football/Soccer Session Plan Drill (Colour): TR1 - C1
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TR1 - C1

Technical Practice A:

- GK will start centrally, then proceed to touch right or left cone. After the GK touches that cone the GK will make a save from the middle. 

- GK will start centrally, then proceed to touch right then left cone [or vice versa]. After the GK touches the last cone the GK will make a save from the middle.

Technical Practice B:

- GK will start from outer cone. The GK will then Cross step inward to make a save from the middle.

Technical Practice C:

- GK will go around the cone on left then come up to save in the middle. 

- GK will go around the cone on right then come up to save in the middle.

- GK will go around the cone on left then go around the cone on right side and end by making a save in the middle.

Football/Soccer Session Plan Drill (Colour): TR2 - C2

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Football/Soccer Session Plan Drill (Colour): TR2 - C2
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TR2 - C2

Set Up:

  • As Illustrated

Organisation:

  • GK will make Save 1 then hop over hurdle to make save 2

Progressions:

  • Up To Coach
    • Build from ground up
      • Pass to simple save
      • high ball to ground shot
      • save to diving save

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