Football/Soccer Session (Moderate): AD Zone 2 U13 MLS

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Pro-Club: Cedar Stars Academy

John Antunes

Profile Summary

John Antunes
Name: John Antunes
City: FAIRFIELD
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Dynamic

in between sets

Rondo 

5 mins 2 def

5 mins 3 def 


Football/Soccer Session Plan Drill (Colour): Animation 2

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Football/Soccer Session Plan Drill (Colour): Animation 2
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Animation 2

Phase 2: Possession Game 3 Teams Counter Rondo (big goals)

6v3 (progression 6v4)

20W by 20L

3x 4 mins / 1 min rest

- 3-7 passes and pass to other grid break lines = 1pt

- counter press recover ball and complete pass = 1 pt

- Def recover ball score in goal in that grid counter attack = 3 pts

- Def defend for the entire set 

Agreements of Principals Game Model

Att

-Fast ball movement

-Find openings

-Find space

-Positioning open creating triangles and diamonds

-Pass through, around, and over the pressure

-Break lines

-Find space, find free player

Def

-Compact

-Ball oriented press

-Press through the player

-Screen passing lanes

-Win battles

-Reaction

Transition

-Counter press

-Counter attack

Technical focus

-Scan

-Body shape

-Movement

-Receive back foot

-Pass to correct foot and weight

-Communication





Football/Soccer Session Plan Drill (Colour): Animation 3

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Football/Soccer Session Plan Drill (Colour): Animation 3
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Animation 3

Phase 3: Tactical Game A>D Z1-4 

4v4+2 and Gks (6v4)

3x 4 mins / 2 min rest

Agreements of Principals Tactical System A>D Zone 2

Att

-Fast ball movement

-Find openings

-Find space

-Positioning open creating triangles and diamonds

-Pass through, around, and over the pressure

-Break lines

-Overloads

-Find free player

-Switch play

Def

-Compact

-Ball oriented press

-Press through the player

-Win battles

-Man to man

-Cut off screen passing lines

-Steal it

-Force them back to set up High press

-Triggers to press

Transition

-Counter press

-Counter attack

Technical focus

-Scan

-Body shape

-Movement

-Receive back foot

-Pass to right foot and weight

-Communication

-Situational awareness


Football/Soccer Session Plan Drill (Colour): Animation 4

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Football/Soccer Session Plan Drill (Colour): Animation 4
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Animation 4

Phase 3: Tactical Game 3 teams Att Z3/4 > Def Z1/2  

4x 4 mins / 2 min rest

Att team transition (high press) 

Def team transition (build out of Def half) 

- start 1 from midfield att Z3/4

- Att team score = 1 pt and they att in the other grid

- After Att they transition to press from a GK Def Z3/4

- If they steal the ball and score = 2 pts / if the def team dribbles or pass to a player over halfway line = 1 pt and they get to Att the other grid now.

- If no one scores defending team att in the other grid

- (Low press) Focus compact pressing high intensity from triggers 

Agreements of Principals Tactical System A>D Zone 1-4

Att

-Fast ball movement

-Find openings

-Find space

-Positioning open creating triangles and diamonds

-Pass through, around, and over the pressure

-Break lines

-Overloads

Def

-Compact

-Ball oriented press

-Press through the player

-Win battles

-Man to man

-Cut off screen passing lines

-Steal it

Transition

-Counter press

-Counter attack

Technical focus

-Scan

-Body shape

-Movement

-Receive back foot

-Pass to right foot and weight

-Communication

-Situational awareness


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Phase 4: Big Game  (2 teams) Big/Medium space (High Press) and (Mid Press Triggers)

3x 10 mins / 2 min rest

-All restarts from Gk and Zone 1/2 (1x 10 mins)

-Build into the final third

-Goal only counts if scored in the final third

-Score restart official game 

Agreements of Principals Tactical System A>D Zone 2

Att

-Fast ball movement

-Find openings

-Positioning open creating triangles and diamonds

-Pass through, around, and over the pressure

-Break lines

Def

-Compact

-Ball oriented press

-Press through the player

-Win battles

-Triggers to press

-Cut passing lanes 

Transition

-Counter press

-Counter attack

Technical focus

-Scan

-Body shape

-Movement

-Receive back foot

-Pass to right foot and weight

-Communication

-Dribbling

-Shooting



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Professionalise and modernise your coaching
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75
per year
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