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Football/Soccer Session (Academy Sessions): 3 v 1 moving rondo (Start Time: 2019-02-15 14:30:00)

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Gerson Martinez

Profile Summary

Gerson Martinez
Name: Gerson Martinez
City: Piscataway
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

The purpose of this activity is to, maintain a triangle shape, along with moving without the ball. As soon as the ball is passed the player has to move to an open space.

Football/Soccer Session Plan Drill (Colour): Moving without the ball

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Football/Soccer Session Plan Drill (Colour): Moving without the ball
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Moving without the ball (20 mins)

Organization: Eight 10 x 10 boxes Coordinated colors.

Instructions: No defense. 3 passes and then move to the next box. The player passing the ball, moves to an open space. After three passes the players move to the next box and repeat. Time, for 1 minute 45 seconds. Compete with the teams and see who can go between the boxes the most.

Coaching Points/Questions: Where do you move after you pass the ball? When do you move to the open space. How are you receiving the ball?

Regressions/Progressions: Add time to 2 minutes if the activity is too hard. Decline to 1 minute if it is too easy.

Football/Soccer Session Plan Drill (Colour): Moving and quick decisions

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Football/Soccer Session Plan Drill (Colour): Moving and quick decisions
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Moving and quick decisions (20 mins)

Organization: Add goals to the boxes.

Instructions: Defender wins the ball can score. The passing team, has to pass the ball in the first box 3 times before moving to the next box. The player that passes the ball has to move to an open space. This goes one for a minute and a half. Rotate until each team has gone twice.

Coaching Points/Questions: Can you disguise your passes? Can you get your body in the right shape in order to receive the ball? Where do you move when you pass the ball.

Regressions/Progressions: If the activity is too easy for the passing team then, restrict the movement to just one box.

Football/Soccer Session Plan Drill (Colour): Moving with quick touches

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Moving with quick touches
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Moving with quick touches (20 mins)

Organization: Add goals to the boxes.

Instructions: Defender wins the ball can score. The passing team, has to pass the ball in the first box 3 times before moving to the next box. The player that passes the ball has to move to an open space. This goes one for a minute and a half. Rotate until each team has gone twice.

Coaching Points/Questions: Can you disguise your passes? Can you get your body in the right shape in order to receive the ball? Where do you move when you pass the ball.

Regressions/Progressions: If the activity is too easy for the passing team then, restrict the movement to just one box.

Football/Soccer Session Plan Drill (Colour): Small space

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Football/Soccer Session Plan Drill (Colour): Small space
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Small space (20 mins)

Organization: As shown above

Instructions: make as many passes as you can in a 1 and 45 seconds.

Instructions: Defender wins the ball can score. The player that passes the ball has to move to an open space. Rotate until each team has gone twice.

Coaching Points/Questions: Can you disguise your passes? Can you get your body in the right shape in order to receive the ball? Where do you move when you pass the ball? What is the most effective way to make quick passes in tight areas?

Regressions/Progressions: If the activity is too hard for the passing team then, add another 10 x 10 box. If it's too easy, make the box smaller.

Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (20 mins)

Organization:

Instructions: 3 v 3 tournament. Free play.

Coaching Points/Questions: Can we stay in shape in order to make good passes? How can we move the ball quick?

Regressions/Progressions:

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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