Football/Soccer Session (Moderate): FAW Session 6 - Shot Stopping
Profile Summary
| Name: | Andy Haworth |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
1 hours session focusing on shot stopping finishing with a small sided game
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shot stopping - game scenarios (20 mins)
Move to a General Shooting exercise that is a bit more realistic to game
Equipment
Right sized goal for the age/ability of the keeper.
SessionGK faces server 3. Server 3 passes along ground to 1 who either takes a touch or hits first time.
Repeat from the other side for Server 2.
Five shots from each side then rotate keepers.
Progression
Server 3 to can shoot first time
Server 1 & move closer / further away
Server 3 can play through ball for keeper to block or smother.
Have GK start out of position
Coaching points:
- Set position early to receive ball
- Quick feet to get into position, tracking the ball and in line
- Weight forward on balls of feet
- Body behind ball, eyes looking towards server / striker
- Ready to gather ball if through ball played.
- Block save if striker running through
- starting position in relation to the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
General shooting - small sided game (20 mins)
Finish off with a Small Sided game which promotes shooting
Equipment
5x5 with keepers in two goals. 3 attackers and two defenders in each half.
SessionNormal game rules apart from:- can only shoot from attackers.
- When attackers in possession, they have 15 seconds to shoot or 5 passes. Can reset by going back into own half.
- Start from keeper
Coaching points:
Look for distribution straight to attackers.
Attackers to find space.
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Shot Stopping - Basics (20 mins)
Start with a General Shooting exercise - Static ball
Equipment
Right sized goal for the age/ability of the keeper. Four different coloured discus spread out infront of GK. Three servers each with two balls.
SessionGK starts in centre. Server 1 calls colour, GK to touch colour then receive shot from server 1. Repeat for Servers 2 & 3. Each server has two shots equating to 6 shots in total.
Rotate servers and GKs
ProgressionMove discs to different areas of six yard box
Servers move positions to vary angle of shot
Different shots (low, dipping, half volley etc.)
Introduce re-bounds if ball not held / smothered
Coaching points: