Football/Soccer Session (Moderate): Covid 19 Phase 1 Training with SSG (Start Time: 2020-07-08 16:20:00)
Premier Users' Club
Glen Dilworth
Profile Summary
| Name: | Glen Dilworth |
|---|---|
| City: | Cambrige |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mirror Moves (15 mins)
Mirror Moves: In groups of three and two. Right Angle Tri Angle, Perform the Inside hook turn to a Step over and Pass.
Outside Hook turn, Drag Back and Pass.
Lastly Fake Inside/Out side hook with Cruyff and Pass.
Work from each side Left and Right
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (30 mins)
SSG 5v5
with Social spacing
red is going left to right, v Blue
Progression 2 touch
2nd Progression sclore on a pass one touch.
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Warm Up: NLPT (5 mins)
10-16 players,Short Lines Cones 20-35 yeards appart, a third set half way. use the with of the 18 yaerd box. Player Lead, NLPT
Dynamic movement and stretching with added Sprintting.Players will exibit the movement in the first Area, and jog to the other side of the grid. Quick feet, side shuffel, Kareokee, skips. Lunges, Open and Close the gate, High knees, Kick backs. Running, Drop and Run, Drop roll and Run,