Football/Soccer Session (Academy Sessions): 1v1 2 gate speed drill
Liverpool FC Foundation
Darren Carr
Profile Summary
| Name: | Darren Carr |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
Set Up: Triangle area with 2 gates at bottom, 2 teams attack vs defence.
Attackers without a ball look to run through either gate without being tagged, rotate roles each time.
Progressions: Make it a timed competition
Add in balls to dribble through gate
Add in goals to score in once dribbled through gate
Key Points: Agility & speed, awareness, control of movements, 1v1 skills, finishing.