Christopher Diaz
| Name: | Christopher Diaz |
|---|---|
| City: | London |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

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Specific Practice - Overlapping Full Backs
The ball starts with the number 6 (hybrid defender/midfielder). All throughout the practice players for the red team are instructed to try and identify the overload on the wings and see when they have a fullback either overlapping or underlapping.
The idea is that there should always be a spare player in the full back or wing position for the reds.
Yellows are allowed to defend how they choose but the yellow full backs must try and man mark their opposing red winger.
Specific build up
Number 6 tries to play the ball into a winger.
The winger is trying to get their opposing fullback to make a movement to either press them or if the overlapping red full back has timed his run well enough to press the overlapping fullback. TIMING of either the pass to the free fullback or a movement via a dribble then a pass to either striker is the aim of the drill.
We want the player that completes the final action, either a cross, pass inside to an attacker or a shot when finding space to be someone who is free from pressure.
We want them to be left with time and space.
Creating and exploiting the overload considerations
When and how to exploit a numerical advantage
Find the spare player
Player movement to create the overload
Interchange positions
Commit the opponent
Ball speed
Yellow Team considerations
If yellows are able to win the ball back they must try to play out from the back and score in the goals on the halfway line.
If the yellows win the ball back can they find a spare player? Can their full backs make their own attacking runs and progress the ball by dribbling?
Defending the overload
Recognise opposition movement
Press quickly
Protect the middle
Leave the furthest players

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
What if? - Number 1
What if a yellow CB comes across to stop the double up on the wing and over compensates to help his full back?
Solution
The red winger must identify and see this happening. They must instantly recognise that there will be a spare player (s) in the middle of the goal occupying the space that was left by the CB.
The red 9 can help by making a near post run, opening up more space in the middle for a shot on goal.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
What if? - Number 2
What if Yellows become ultra conservative and sit in their own box and make a back 5?
Solution
The reds must identify this and aim to match them in the box man for man and 'pin' the yellows back.
There must be lots of interchange of positions between red players in the box once the ball is worked out wide to the red full back.
Reds MUST NOT become static and hold their initial position.
They should aim to start interchanging positions as soon as the winger releases the ball to the fullback.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
17 players needed - 1-2-2-4 for reds vs 1-4-2-2 Narrow for Yellows. Goalkeepers needed for each team.
Throw in's are allowed. There are no corners but the team that has the throw in can take it from where they choose but the throw-in must be taken within 6 seconds for realism.
Players are allowed to play and then a terminal break will be delivered with key information as to what can be improved.
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Initial Set Up - Specific Practice
Specific session plan - Creating and Exploiting Overloads - Overlapping fullback run
13 players needed - 3,4 for reds vs 1,4,1 for yellows (including GK)
KEY FOCUS- Can the fullbacks get on the overlap when the winger receives the ball? Can the winger find the spare full back or use their run to create space for themselves to shoot or cross?
The reds are considered successful if they can find the full back run or use the full back run to create a cross or shot.
If Yellows win the ball back they can score in the two mini goals at the halfway line.