Football/Soccer Session (Academy Sessions): kilcock Celtic Fitness SSG

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Pro-Club: FAI - Coach Education

Owen Donnelly

Profile Summary

Owen Donnelly
Name: Owen Donnelly
City: Kildare
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1

Method: 10min warm up to start 


 SSG , Can be any number of Players 3 x teams in 3 x min games  

Coaching Points: Builds a fitness base with running in 3 min intervals on the outside, this run is done as a steady pace and in a group leaving no one behind.


inside the grind is a 3 min possession game , number of games played pre teams is 2 moving onto 3 and 4 as fitness grows.


1 x min rest between games .


Football/Soccer Session Plan Drill (Colour): Animation 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 2
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Animation 2 Create Video:

Animation 2

Method: Possession based game 

Coaching Points: 3 touch game max inside the grind and one touch on the outside  , encourage quick decision making and movement off the ball, communication will be very important in helping keep possession .

3 x min Games 

Finish with game 6v6 if we have one extra player he becomes the floater in all above games .


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button