Football/Soccer Session (Beginner): Fall - Stage 2 - Week 9 - 3v2 / 3v3

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Mass City Coaches

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Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm-up: street soccer. Make sure to set one field as numerical equality and one with numerical advantage, like in the draw above.

Time:10-15 min


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Split the players in teams of 3. Each team of 3 will take a half of the field. A third team will be outside playing defense and will send a player in the field where the ball is. Team in possession needs to create passing lines, constantly moving and supporting the team mate and needs to make 3(5,7,10) passes before transfer the ball to the opposite half. When they do it, they get a point. When the ball change from fields, a new defender from outside needs to step in. Defense team, if they recover, they can try to score in any of the small goals (+3 points) or find an outside pass to the team mates (+1). Players play by time (1,2 min each round). After a time, switch roles.

Progression: now, defense team sends 2 defenders in the each half, making harder for the team in possession. Game works the same way.

*if you have more players, you can do a 4th team and have every round one team as bumpers.

* if you dont have the small goals, you can do and end zone where the players need to dribble in to get a point for the team.

Coaching points:

  • be an option; be ready to play
  • move to make an angle to your team mate
  • keep the ball away from pressure
  • good body angle to keep the ball move
  • scan the field before receiving the ball, then you will know where are your team mates

Time:15 min


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

3v2 quick attack: one player(A) with a ball makes a forward pass and run forward; player (B) checks in and receive the ball; one more player from that team joins on the field, and two defender also come to play a 3v2 situation(like in the draw). After the play, players go out and new players come inside. After a time, teams will switch roles.

Progression: now, one more defender from the opposite side runs in, and we have a 3v3 situation for the attacking.

Coaching points: 

  • check over your shoulder before receiving the ball (Player A)
  • move into space to receive a ball 
  • try to attack fast first. If you can, move the ball to find the spaces
  • Have space? shoot it
  • good body angles will help you in each role (striker for example, sideways will be easier to move forward; back to the defense makes easier for a recycle pass to the team mates running).
Time:15-20 min


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Scrimmage: regular game with regular rules.


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per year
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