Football/Soccer Session (Academy Sessions): U12 Defensive Transitions

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Philip Persson

Profile Summary

Philip Persson
Name: Philip Persson
City: Niskayuna
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

Organization:

6x20 Channel. 2 players on each end with a ball.

Instruction:

Player dribbble at the same time low or high speed.

- Perform turns, such as Inside & outside, drag back, Cruyff, Maradona`s Turn, etc...:

Coaching Points

- To improve mastery of feints.

- Timing of feint.

- Body shape/desguise.

- Over ball for balance, low/quick step to side.

- Part of foot used - inside/outside/sole.


Football/Soccer Session Plan Drill (Colour): Possession Game

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Football/Soccer Session Plan Drill (Colour): Possession Game
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Possession Game (20 mins)

Organization:

2 Teams of 6. 2 grid. 3 Balls

Instruction:

Players play possesion ball try to achieve 10 passes.

If Blue win the ball they will trasition to their zones and do the same.

First team to 30 passes win.

Progression:

Same scenario as the previous instruction but now evry 4 passes 1 blue will join to create 6v3, the 6v4, then 6v5 to 6v6

Coaching Points:

Receiving skills

Passing skills - type variation, weight, disguise, speed of pass.

Support play - movement off the ball to support ball carrier


Football/Soccer Session Plan Drill (Colour): Conditonned game

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Football/Soccer Session Plan Drill (Colour): Conditonned game
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Conditonned game (20 mins)

Organization:

25x30, 3 teams. Round Robin with 2-3 minute games. Every team plays the other two teams twice (total of 4 games per team).

Instruction:

Free play, exept when a player shoots the ball and it results in anything BUT a goal, he/she needs to run and touch the post of the opposing goal before returning back to the play.

Coaching Point

Quick transition

Head up/Awarness (where is the space?)

Movement off the ball

Communication

Dribbling with speed.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization: Free Play 5v5 with Gk

Instructions:

Coaching Points:

Progressions:


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Used by the world’s best coaches
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per year
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