Football/Soccer Session (Difficult): U16s Match vs Saron U14s Boys (Start Time: 2022-04-04 17:30:00)

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Andy Jones

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Andy Jones
Name: Andy Jones
City: Swansea
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

1715 to 17:30: Players arrive.

17:30: Warm up starts with E1

17:40: E2

17:45E3.

17:55: E4 and E5

18:10 to 18:15: Kick Off

18:55: HT

19:00: 2nd half KO.

19:40: Match ends and 10 minute feedback.


Football/Soccer Session Plan Drill (Colour): Match Formation

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Football/Soccer Session Plan Drill (Colour): Match Formation
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Match Formation

Match Set Up:

-Team will play in a 4-2-3-1 formation

-Pattern of play will look to play in possession through the thirds into the attacking areas.

-Full backs look to defend well in 1v1s and support attacks.

-Centre backs to defend well and look to gain possession and play forward.

-MC's to rotate and move into attacking areas in possession and out of possession to cover the spaces in front of the defenders.

-Attacking players are to move and rotate to create attacking chances and look to work hard out of possession to help defend.

Squad:

GK: Ellie Williams &Paige Leadbeater

Defenders: Nia Bowen, Emma Ferns, Jessica Lloyd, Hollie Tang, Katie Richards, Abigail Matthews & Mabli Evans.

MC: Connie Lawrence, Molly Dykes, Hattie Lawrence, Efa Vardill, Ellie-Jade Latronico & Gwenllian Jones.

Forwards: Elin Thomas, Quianna Wheeler, Grace MacDonald, Tyarna Manna, Sophia Bevan, Katie Rowles, Evie Norris & Cari Lewis.



Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (45 mins)

1: Girls warm up with 15x5 area as per normal session.

2: 2 grids of 20x20 with 2 cones in the middle. Players on each cone with an excess at 2 ends. Pass and move and follow pass. 3 minutes in each direction.

3: Combine the grids and play 7v7 inside with other 7 on the outside as common players. Play 3x3 minutes.

4: Pass and move attacking play, MC to 10 to wide and cross for score. After play dead coach serves a forward to shoot direct.

5: 4 poles for defenders to move off with coach serving the ball as mock interceptions and play back to coach.


Football/Soccer Session Plan Drill (Colour): Match Play

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Football/Soccer Session Plan Drill (Colour): Match Play
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Match Play (80 mins)

Starting X1:

GK: Ellie Williams, RB: Nia Bowen, LB: Mabli Evans, CB: Emma Ferns & Jessica Lloyd, MC: Connie Lawrence & Hattie Lawrence, W: Quianna Wheeler & Sophia Bevan, 10: Grace MacDonald, CF: Evie Morris.

Subs: 

GK: Paige Leadbeater, CB: Hollie Tang & Katie Richards, MC: Molly Dykes, Efa Vardill, Gwenllian Jones & Ellie-Jade Latronico, W: Elin Thomas & Katie Rowles, 10: Tyarna Manna, CF: Cari Lewis.

Change 1 (15 minutes)

-Efa & Gwenllian on for Connie & Hattie.

Change 2 (20 minutes)

-Hollie & Jess for Emma & Jess, Elin for Quianna, Katie for Sophia, Tyarna for Grace, Cari for Evie, Paige for Ellie, Abi for Mabli.

Change 3 (30 minutes)

-Molly and Ellie-Jade for Efa & Gwenllian.

Change 4 (HT)

GK: Ellie, RB: Mabli, LB: Abi, CB: Emma & Katie, MC: Connie & Molly, W: Elin & Sophia, 10: Tyarna, CF: Evie.

Change 5 (15 minutes)

-Gwenllian & Ellie-Jade for Molly & Connie.

Change 6 (20 minutes)

-Paige for Ellie, Nia for Mabli, Hollie & Jess for Emma & Katie, Katie for Elin & Quianna for Sophia, Grace for Tyarna and Cari for Evie.

Change 7 (30 minutes)

-Mabli for Abi, Efa & Hattie for Gwenllian & Ellie-Jade.

Set Pieces:

-Corners: Grace Mac, Ellie-Jade, Elin and Sophia to take.

-Defending corners: 10 at screen, smallest winger at back post, CF stay up, others mark.

-Attacking corners: Fb to stay back with 10 screening GK and 1 MC screening in front of defenders.


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