Football/Soccer Session (Academy Sessions): Shooting tech drill 4.
FAW Coach Ed
Jon Davis
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Description
Organisation (Practice Layout & Transition)
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Screen 1
SAQs shooting drill.
Red and blue team will work alternatively.
Red team will start to move through upright poles, then shuttles through cones on way back up through drill. Player will then hop over agility hurdles before moving towards goal. They will then be rolled a pass from the opposite coach behind goal and asked to open their body to shoot into corners either side of cones.
Once Red player has taken shot blue player will then start their drill to go through same routine.
Focuses need to be on body shape and ensuring head over the ball striking with inside of foot.
Adaptations (Progressions & Regressions):
Progression would be to remove the cones from in the goals and add a goalkeeper to make shot harder.
Progression would be to vary passes fed from coach. Ie bouncing pass