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Football/Soccer Session (Academy Sessions): Breaking Lines: ATT

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The Sporting Resource

Richard Cashman

Profile Summary

Richard Cashman
Name: Richard Cashman
City: Llandudno
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1 (10 mins)

Set-up:

  • Area Size: 20x20 yards
  • End Zones: Create an end zone on either side of the area as shown
  • 1v1 Zone: Designate a 1v1 zone (Red vs. Blue)

Activity

  • Initial Play:
    • The coach plays the ball into the Red Team first.
  • Objective:
    • The Red Team attempts to attack the Blue Team and score a point by entering the Blue Team's end zone.
  • Defensive Objective:
    • The Blue Team attempts to regain possession and stop the ball in the Red Team's end zone for 2 points.
  • Duration:
    • The activity continues for 2 minutes, with the coach alternating which team begins each round.
  • Scoring:
    • The team with the most points after 2 minutes wins.

Progressions/Variations

  • Switch Pairs:
    • Switch up the pairs after 3 rounds so players can challenge different opponents.
  • Promotion/Relegation:
    • Implement a promotion or relegation concept, moving players from one area to another if the activity is duplicated.
  • Bonus Points:
    • Introduce bonus points for scoring within a fast time frame.
Football/Soccer Session Plan Drill (Colour): Fill The Bucket / Empty The Bucket

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Football/Soccer Session Plan Drill (Colour): Fill The Bucket / Empty The Bucket
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Fill The Bucket / Empty The Bucket (15 mins)

Organization:

- Divide you team into teams of three players each. Each team will need 6 balls,

- 3 balls are placed at each end of their playing area as shown in the diagram.

- The goal of the game is to get all 6 balls into the bucket area.

- The players will dribble the ball into the bucket and use the bottom of their foot to stop the ball and then run to the other side or back.

- Once they tag the player on the other side then that player will dribble the ball into the bucket, use the sole of their foot to stop the ball, and continue to the other side to tag the next player.

- The first team to get all six balls into the bucket wins the race.

After the race then you can leave the balls in the bucket and proceed to the Empty the Bucket race.

Coaching Points:

- Long touch out of feet and accelerate

- Speed, Speed, Speed !!!!

This too be duplicated, depending on numbers.

Football/Soccer Session Plan Drill (Colour): Break the line

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Football/Soccer Session Plan Drill (Colour): Break the line
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Break the line (15 mins)

Organisation

- 30 x 20 area

- Two 5 yard zones at each end of the box

Activity

- 3v3

Aim: Receive or dribble within the end zone.

Progression

- Players dribble in to the box and stop the ball, they then keep the ball and attack the opposite goal

- Team with the most consecutive dribbles in to endzone in 5 mins wins

Coaching Emphasis

- Encourage Players to be positive

- Make good decisions

- Attack with speed

- Awareness of players and space

This too be duplicated depending on numbers.

Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organisation:

50*40

2 teams of 6

2 End Zones with 2 small net in each side

Instructions:

Teams get a point when players dribble to the end zone and reecive an extra point if they score the small net (Prog)

- Additional point if they break a line dribble/RWTB/Passing.

Coaching Points:

1- What is the situation in this area? Is there any way you can penetrate? If not what is the solution?

2- When do you think its good idea to switch?

3- How should you perform the switch? Slow or fast, and why? What technique helps with switching quick?

4- When do you switch on the ground? When you switch on the air? Why?

Progressions/Regressions:

Prog: ge to the end zone and score in the small net

Prog: Offside is on

Reg: Bigger space

Reg: Players on the ball can score on the small net from anywhere.

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Access to 1000’s of sessions
Professionalise and modernise your coaching
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75
per year
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