Football/Soccer Session (Academy Sessions): Attacking 2v1

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Short sided games

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Football/Soccer Session Plan Drill (Colour): Short sided games
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Short sided games (15 mins)

Organization:

- 2 fields, split half of the field whichever way you like.

- Split the team into 4 teams

Instructions:

- 2, 6min games, switch two teams. 

- Players can only score if their whole team is on the opposite side of the field. 

- Kick ins or dribble in, from where the ball goes out.

Coaching Points/Questions:

- Dribble or pass forward.

- Man marking. 

- Push up the field with the group.


Football/Soccer Session Plan Drill (Colour): Dribbling Race

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Football/Soccer Session Plan Drill (Colour): Dribbling Race
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Dribbling Race (15 mins)

Organization: 

- Place 5 cones 3 yards apart in a straight line. 

- Split team into 3 teams.

Instructions: 

- Player dribbles around the cones as shown. 

- Once they are done they can pass the ball to the next teammate.

- Every time a player finishes it is 1 point. Team with 15 points first wins.

- Best out of 3 rounds wins. (1st : Right foot 2nd: Left Foot 3rd: Any)

Coaching Points: 

- Dribbling with head up

- Dribbling with outside and inside of the foot. 

- Encourage to dribble without touching the cones. 


Football/Soccer Session Plan Drill (Colour): Turn 2v1

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Football/Soccer Session Plan Drill (Colour): Turn 2v1
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Turn 2v1 (25 mins)

Organization:

- Two teams, Yellow team with 2 lines and Blue team with 1.

- Box 25x20

Instructions:

- Coach plays the ball into the middle of the field to start the game, players will play 2v1. 

- Players can score in BOTH goals.

- Team with the most goals wins. 

- If the team with 1 player scores it counts for 2. 

- Two rounds, second round switch sides.

Coaching Points/Questions:

- Turning on the ball. 

- Which goal is the defender giving you.

- Find a shot quickly. 


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization:

5v5 - Adjust to numbers

Instructions:

- Scrimmage

- Fifa Rules

Coaching Points:

- Attacking and defending principles of play.

- Bring out topic of the day. 

Progressions/Regressions:

P. Limited touches.


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