Football/Soccer Session (Academy Sessions): Defending 1v1 and 2v2
Reseller-Club: Premier Users' Club
Joseph Muscari
Profile Summary
| Name: | Joseph Muscari |
|---|---|
| City: | Mt. Kisco |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1
Organization:
As above.
Instructions:
- Defender plays to attacker then joins area and the two go 1v1 to the offset goals. Play until the ball goals of play or a goal is scored. At that point next defender plays is to the next attacker. Game is continuous. Swap roles after 90 seconds.
Coaching Points:
- Quality of pass,
- Speed of pressure,
- Angle of approach,
- Last step in, first step back,
- Body position - Side on, stay low, small quick steps.
- Eyes on ball,
- Be patient!
- Front foot poke tackle when the time is right.
Progressions:
Competition between the two teams.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2
Organization:
As above
Instructions:
2v2 on field. Each time the ball leaves play a new ball comes in from the endline where resting players are stationed. Change players on field every minute.
Coaching Points:
- Pressure and Cover
- Quick organisation upon transition to defending
- Correct execution of 1v1 defending technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game
Organization:
4v4 game. First goal wins game. If game is tied after 2 minutes, both teams go off.
Coaching Points:
- Awareness of what we are defending (the goal)
- Ability to organize quickly as a defensive unit
- Communication between players
- Ability to keep play compact when out of possession
- Good 1v1 defending technique
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Warm Up
Organization:
As above
Instructions:
Two line SAQ Dynamic Warm up, player led. Players perform various dynamic movements, whilst attempting to synchroize those movements within their groups.
Coaching Points:
- Quality of movements
- Rythem and coordination of movements
- Syncronization within groups
Progression:
- Ladders