Football/Soccer Session (Academy Sessions): Under 6 - 1hr Technical Session ( Left Foot Inside Cuts) (WK 23)

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Northstar C.F.C.

Leslie Kilminster

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Leslie Kilminster
Name: Leslie Kilminster
City: ABERDEEN
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Change of Direction

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Football/Soccer Session Plan Drill (Colour): Change of Direction
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Change of Direction (20 mins)

Inside Cuts - Change of Direction Moves (Left Foot)

 

Working in pairs as much as possible to maximise touches.

Player 1 attacks the first cone & does a Stop Start using the left foot before attacking the second cone and doing a Inside Cut (Left Foot) to turn away from cone to attack he first cone again using Inside Cut to turn away from 1st cone , lift head , see the pass & then play a Punched pass to the player 2, after pass is played players sprint back to there starting position.


Football/Soccer Session Plan Drill (Colour): 1v1s (Attacking & Defending)

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Football/Soccer Session Plan Drill (Colour): 1v1s (Attacking & Defending)
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1v1s (Attacking & Defending) (15 mins)

1v1 Attacking & Defending (Two Goals with a Skill)

Skill 1 - Stop Start

Team 1 - First players goes, dribbles at speed to the middle cone, executes the Stop Start (any foot) the touch away from middle cone has to come out either sides of the red square . When The players comes out of the side they must decided which goal to dribble towards (big touches ) & then  get there shot away. After player 1 gets his shot away team 2 player can go and team 1 player must make a recovery run to try and  stop him scoring , the cycle continues. 

Everything is done at pace & under high pressure , players must decide (decision making) which goal to go for and can change there mind at any time if pressure is too much on that goal.

Strong first touch, execute the skill correctly, big controlled touch past the cone out the side , big controlled touch towards the goal of your choice (remember to keep the touches controlled encase you need to change direction to attack the other goal, strong shot & then high speed recovery run to stop shot.


Football/Soccer Session Plan Drill (Colour): 4v4 Game

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Football/Soccer Session Plan Drill (Colour): 4v4 Game
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4v4 Game (25 mins)

4v4 Game 5 x 5min Games

 

Proper Rules including retreating line. 

Diamond Formation rotate positions every game

Allow players to express themselves

Emphasis the big touches & littles touches from the skill & game section of session.

Plenty of praise & look out for them 1v1 Skill Moves


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