Football/Soccer Session (Academy Sessions): 7v7 Practice 2: Individual Possession

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Craig Birtwistle

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Craig Birtwistle
Name: Craig Birtwistle
City: New Jersey
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning how, where, why and when to shield the ball from pressure. Decision making on when to retain and when to release.


Football/Soccer Session Plan Drill (Colour): Arrival Scrimmage

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Football/Soccer Session Plan Drill (Colour): Arrival Scrimmage
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Arrival Scrimmage (10 mins)

Description:

Arrival scrimmage.

 

Coaching Points:

No Coaching just let the children play


Football/Soccer Session Plan Drill (Colour): Exercise One

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Football/Soccer Session Plan Drill (Colour): Exercise One
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Exercise One (15 mins)

Description:

A passes the ball to B. Defender is trying to steal the ball. B scores by turning defender and passing to C. Rotate players constantly. A goes to B, B becomes the defender, defender goes to C and C goes to A.

 

Progression: B can choose to pass back to A. If this is the choice picked B steps out and it becomes a 1v1 with A vs the Defender.

 

Coaching Points:

4 B's of shielding (Ball, body (attacker), Barrier, (defender) Body), keep body side ways on between the ball and defender, use are as barrier and guide to feel defenders movement. Turn away from pressure.


Football/Soccer Session Plan Drill (Colour): Exercise Two

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Football/Soccer Session Plan Drill (Colour): Exercise Two
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Exercise Two (20 mins)

Description:

4 v 1 in defensive 3rd (5 with keeper). The center forward looks to pick the right moment to check into the middle 3rd. Once he/she moves in two players can support in attack and one player may push up in defense (see diagram). Can 9 turn and go to goal? Can 9 find the support from 7 and 11

 

Coaching Points:

4 B's of shielding (Ball, body (attacker), Barrier, (defender) Body), keep body side ways on between the ball and defender, use are as barrier and guide to feel defenders movement. Turn away from pressure.

Movement off the ball by others to support


Football/Soccer Session Plan Drill (Colour): Exercise Three

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Football/Soccer Session Plan Drill (Colour): Exercise Three
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Exercise Three (20 mins)

 

Description:

4 v 1 in defensive 3rd (5 with keeper). The center midfield or the striker is the target. Once the ball goes into the midfield the game is live scrimmage with no conditions. No corners, throwing's yet. ball starts with the team who didnt kick the ball out.

 

Coaching Points:

4 B's of shielding (Ball, body (attacker), Barrier, (defender) Body), keep body side ways on between the ball and defender, use are as barrier and guide to feel defenders movement. Turn away from pressure.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Description:

Players should play a maximum of a 4v4 scrimmage. Can play 2v2 or 3v3 as well

 

Coaching Points:

Coaches should coach in the flow and highlight good play. Coaches should try to only address the topic whenever possible.


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