Football/Soccer Session (Advanced): Coach 4/5 how to defend as a unit

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ATSC Staff Coaches

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ATSC Staff Coaches
Name: ATSC Staff Coaches
City: Middlesex
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Function

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Football/Soccer Session Plan Drill (Colour): Function
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Function (15 mins)

5 vrs 4 Function

Ball starts with coach who plays into one of the forwards. The forwards must try to score in big goal.

Defenders must stop attack and try to score in 2 small counter goals.

Coaching points.

-Closest defender steps

-Other Cb and Lb drop to cover while Rb provide the baland and drops in also

-Reaction speed, all defenders must get to there position quickly

-Communication


Football/Soccer Session Plan Drill (Colour): POP 1st Option

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Football/Soccer Session Plan Drill (Colour): POP 1st Option
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POP 1st Option (10 mins)

Phase of Play - 1st option 7v6

Centr mid on Blue team loses ball and to Other CM - Then he stays high and acts as a target in endzone.

1st passing option is into CM then into Central Fwd.

Coaching points.

-Closest defender steps

-Other Cb and Lb drop to cover while Rb provide the baland and drops in also

-Reaction speed, all defenders must get to there position quickly

-Communication


Football/Soccer Session Plan Drill (Colour): POP 2nd option

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Football/Soccer Session Plan Drill (Colour): POP 2nd option
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POP 2nd option (10 mins)

Phase of Play - 2nd option 7v6

Center mid on Blue team loses ball and to Other CM - Then he stays high and acts as a target in endzone.

passing option is into CM then into the winger.

Coaching points.

-Closest defender steps

- 4 shifts over ad porvides cover while 5 and 2 provide the balance and drops in also

-Reaction speed, all defenders must get to there position quickly

-Communication

-Show inside or outside


Football/Soccer Session Plan Drill (Colour): POP 2nd phase -Long ball

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Football/Soccer Session Plan Drill (Colour): POP 2nd phase -Long ball
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POP 2nd phase -Long ball (10 mins)

Phase of Play - 2nd phase 8v8

Center mid on Blue team loses ball and to Other CM - Then he stays high and acts as a target in endzone.

passing option is into CM then into the winger.

Coaching points.

-Read the pass and the runs

- 3 covers the wide players movemnt while 4,5 and 2drop and cover long ball

- 4 to head the ball if thats an option and 5 and 2 cover his header

-Reaction speed, all defenders must get to there position quickly

-Communication

-Show inside or outside


Football/Soccer Session Plan Drill (Colour): POP 3rd Phase

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Football/Soccer Session Plan Drill (Colour): POP 3rd Phase
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POP 3rd Phase (10 mins)

Phase of Play - 3nd phase 9v8

Blue team play out of the back and make a poor pass that is incepted by the Full back who plays into the FWD who dropped in the whole

passing option is into CM then into the winger.

Coaching points.

-Read the pass and the runs

- As possession is turned over 4 and 5 must push up and close together. 2 and 3 must drop and come central

- When ball played into deep Fwrd one CB must step or get closest CM to press.

-Reaction speed, all defenders must get to there position quickly

-Communication

-Show inside or outside


Football/Soccer Session Plan Drill (Colour): 11v11 Game

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Football/Soccer Session Plan Drill (Colour): 11v11 Game
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11v11 Game (30 mins)

11v11 game

Both teams playing 1-4-3-3

Coaching points.

-Read the pass and the runs

- As possession is turned over 4 and 5 must push up and close together. 2 and 3 must drop and come central

- When ball played into deep Fwrd one CB must step or get closest CM to press.

-Reaction speed, all defenders must get to there position quickly

-Communication

-Show inside or outside


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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