Football/Soccer Session (Difficult): 2011 and 2011 ecnl training first day back

Profile Summary

Coach JJ Esparza
Name: Coach JJ Esparza
City: Bellflower
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Method: Everyone on the go passing round the circle max 2 touch. 


Coaching Points: Every player is on there toes ready to receive the pass opens up his body and passes round the circle after 1 or 2 successfull full circles with everyone understanding it a second ball is introduced speeding up the play with everyone vocal body shape and looking to receive the pass 1 touch control and play forward. 


The drill can be then done in reverse and also add a bounce pass into it as it progresses round the circle. Everybody follows there pass for a good 15/20 minute drill. 



Football/Soccer Session Plan Drill (Colour): Pass, 1-2, Pass Receive

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Football/Soccer Session Plan Drill (Colour): Pass, 1-2, Pass Receive
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Pass, 1-2, Pass Receive (5 mins)

Progression 2 Progression
Ball starts with pass into central player who moves away from defend (manikin)

Receive and play back to passer 1-2

Receiving player passes to end player (May delay pass or change angle if needed)

Continue the rotation sequence as previous practices

Repeat the practice with the central player receiving the opposite side (will use opposite foot)


Football/Soccer Session Plan Drill (Colour): Pass and Receive

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Football/Soccer Session Plan Drill (Colour): Pass and Receive
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Pass and Receive (5 mins)

Organisation

Spare balls at top end, only use if ball goes astray

Manikin or large cone in central position

Balls start at same end.

2 players at end where balls start 

2 players in central zone

1 player each side opposite where balls start. 


Number of players 

Session is designed for 10 players. 

Can be increased to maximum of 14 or reduced to 8 players (2 groups)

Odd number of players will not affect the practice 


Practice 

Ball played from start player into central player who moves away from manikin

Receive ball and play to opposite outside player who moves inside cone to receive

Then dribble and pass to player in front of queue. (as shown in diagram)

The practice will have 2 balls going the same time (opposite direction to the diagram)

Follow your pass to continue the sequence.

Repeat the practice with the central player receiving in opposite side (will use opposite foot to receive)



Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill

Organisation:


  • Circular layout with players split into 3 teams of 3.
  • 2 teams on the inside and 1 team on the outside of the area.
  • The team on the outside will have the free range to move around the circle.
  • The teams in the middle will aim to make 3 passes and then find a player on the outside to get a point.
  • After 3 minutes the team on the outside will swap.




Football/Soccer Session Plan Drill (Colour): 8 VS 6 function 1

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Football/Soccer Session Plan Drill (Colour): 8 VS 6 function 1
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8 VS 6 function 1 (30 mins)

SetUp:

  • 50x44 
  • 8 to 2 small goals  vs 6 to big goal 
  • Ball starts with the GK, who decides to pass to the 4 or 5. If he passes to the 4, the blue 3 and yellow 7 are out of the game and can not be used in this play. If the keeper passes to the 5, the blue 2 and yellow 11 are out of the game for this play. 
  • The game is played inside 2/3 of the pitch 
  • Once passed, the yellow 9 arcs run to force one way. This is the trigger for the MF players to get on the correct side of player
  • Wide players should be blocking channel to goal, but close enough they can cut off passes to 2/3's,
  • Once yellows win the ball, they try to score in 3 passes: (won the ball high and want to exploit the spaces early)

Defending Coaching Points

Angle/Arc run to show attacker away from goal.
Body shape - side on.
Covering player positioning
Make field small


COMMUNICATION /Body and vocal

COLLECTIVE: Should look like one big amoeba :) 


Transition

Quick reaction to transition
Can we pass forward/score quickly (ATTACK)
Can we regroup quickly (DEFENSE)

Attacking KP's:


  • Change of speed/direction
  • Positive 1st touch, drive at the defender.
  • Movement/Support from teammate - Movement into space in onside position
  • Body Communication

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button