Football/Soccer Session (Moderate): Emergency defending
Profile Summary
| Name: | Samuel Mushing-Rimmer |
|---|---|
| City: | RUGBY |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This session focuses on Emergancy defending, 1v1 and as a team.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Last ditch block (15 mins)
Last ditch block
Blue passes to red
Red will then shoot/roll the ball to A
Blue needs to block the ball
Once blocked, red then shoots/rolls towards B
5 attempts each then swap
Keep footballs close.
Coaching points
Block with the leading leg
Powerful clearance
Stay on your toes and be ready
Player delivering can use their hands or feet, needs to be a quality delivery to make the defender work.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 - 1v1 Breakout (15 mins)
4 v 2 - 1v1 (Breakout)
Blues try to keep the ball from reds
If a red wins the ball then they go 1v1 vs Yellow
If blues are keeping the ball after 10 passes then one blue attacks the yellow
When 1v1 is happening blues vs reds continues with the coach rolling a ball in
Rotate players
GK can be used or a mini goal
Coaching points
Defender (1v1) show them on their weak side
Don't dive in (Protect your goal)
Reds put pressure on blues, don't stop pressing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v3 (20 mins)
5v3 Att vs Def
2 minute games
Offsides active, normal rules
Defenders need to protect the goal
If defenders win the ball back they can score in the small goals
2 sets of 3 defenders can be used and rotated
Coaching points
Work together as a team
protect the goal at all costs (no foul)
Try and score in the other goals
Show them on their weak side
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Below knee tag (10 mins)
Below knee tag (Arrival)
1v1 below knee tag
1minute each before swapping partners
Small area, no running away
Coaching points
Face up to opposite player
Soft knees nice and low
Side on body stance (Low like a boxer)
*If odd numbers or players striving then have 2v1