Football/Soccer Session (Moderate): Playing under pressure (Start Time: 2021-04-13 19:00:00)

Profile Summary

Jonathan Royer
Name: Jonathan Royer
City: London
Country: United Kingdom
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): 1v1 sprint and finish

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Football/Soccer Session Plan Drill (Colour): 1v1 sprint and finish
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1v1 sprint and finish (20 mins)

Timings

Warm Up - Passing pattern

4x3' + 4' rest

Area

Size of two boxes

Players

In total : 6 reds - 6 blues + 2GK

Rules

1. 6' Warm Up

  • Passing pattern in triangle

2. 4x3' - Sprinting and finishing

  • Player A pass the ball to himself to sprint around the mannequin - 
  • Player B run around the mannequin to defend on the player A
  • Change position every 3'

FOCUS 

  • Intensity of run
  • Keep control of the ball underpressure




Football/Soccer Session Plan Drill (Colour): Keeping possession 4v4 + 6

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Football/Soccer Session Plan Drill (Colour): Keeping possession 4v4 + 6
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Keeping possession 4v4 + 6 (20 mins)

Timings

3x4' + 3' rest

Area

20m wide x 25m depth

Players

In total : 4 reds - 4 blues + 2GK + 4 jokers

Rules

1. Keeping possession - Playing from GK to GK

  • ATT : scan to be aware of the space - low number of touches - move the ball quickly with intention
  • DEF : intensity in defense - defend smart - find a trigger to press
  • TRANSITION : change status quickly

FOCUS 

  • Intensity of run
  • Keep control of the ball under pressure
  • Scan




Football/Soccer Session Plan Drill (Colour): 6 v 5 playing patterns

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Football/Soccer Session Plan Drill (Colour): 6 v 5 playing patterns
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6 v 5 playing patterns (20 mins)

Timings

3x4' + 3' rest

Area

Half a pitch

Players

In total : 5 reds - 5 blues + 1GK + 1 joker

Rules

1. Playing pattern

1 attack for blue then 1 attack for red - if you score you keep attacking

  • ATT : scan to be aware of the space - low number of touches - move the ball quickly with intention - using/creating space
  • DEF : intensity in defense - defend smart - find a trigger to press
  • TRANSITION : change status quickly

FOCUS 

  • Intensity of run
  • Keep control of the ball under pressure
  • Scan




Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button