Football/Soccer Session (Moderate): Football Conditioning
Profile Summary
| Name: | Jake Daly Gomez |
|---|---|
| City: | Gosford |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Running 1 (5 mins)
3 teams, 1 team runs at a time
5 runs per team
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 Team Transition (10 mins)
1 x 10mins
- Coach feeds the ball in to one side
- Every 5 passes 2 new players can press in the grid until all players are in
- Every 5 passes switch sides
- If pressing team win the ball they score in any of the mini goals in that part of the grid
- If pressing team scores, the BP team in that grid now has to press
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Running 2 (5 mins)
3 teams, 1 team runs at a time
5 runs per team
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 Team Game (30 mins)
3 x 5min rounds into big game
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3 Team Possession (10 mins)
10 mins
Team that loses it is in