Football/Soccer Session (Moderate): AK Pressure Cover Balance
Reseller-Club: Premier Users' Club
Jeff Carroll
Profile Summary
| Name: | Jeff Carroll |
|---|---|
| City: | Thornton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
Pressure Cover Balance Exercise
Duration: 10 Mins
Set-up 4 Pug goals
9v9 dimension field set up on one half for 11v11
Exersize
-Coach Plays ball into space (In air, on ground, bouncing)
-Nearest Player Presses
-Players behind Shift to get compact
-Nearest player takes a touch, plays into coach, then drops
-After 3rd time winning ball, player turns and finds GK
-Entire team opens up 2 central players corner of 18, Wingbacks high and wide touching sideline
-Keeper plays CB, CB plays opposite CB, opposite CB plays Near Wing back positive touch inside, play goal, Opposite wing back sprints to half once ball is played to opposite CB. After final pass all players sprint to the half.
Coaching Points
Pressure, Cover, Balance
Communication
Staying connected
Closing Speed
First touch when ball is won