Football/Soccer Session (Academy Sessions): First touch or Movement off ball (draft)

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RBNY Academy Inc

Juan Figueira

Profile Summary

Juan Figueira
Name: Juan Figueira
City: Hillsborough
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction

Organization:

- 20x20 or 15x15 yards box.

Instructions:

- Red team: Can we get the ball through each adjacent zone (in following order: A, B, C, D) in clockwise rotation? Each pass is a point.

- White team: Can we get the ball through each adjacent zone in counter-clockwise rotation? Each pass is a point.

- Blue team: Can we get the ball through adjacent zone in clockwise or counter rotation?

Coaching Points/Questions:

- Can find a clear path to the ball when we receive?

- Can we also face the pass?

Progression:

- Upon coach's command we switch rotation.


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity

Organization:

- 3 teams of 3 players.

- 3v6

Instructions:

- White team: Counter clockwise. 1 ball.

- Red team: Clockwise. 2 balls.

- Blue team: defends INSIDE grid, if blue intercepts and dribbles to a zone, blue switches out with team that lost possession. If blue intercepts but does not control possession counts as 1 steal, and need 2 more to leave grid.

Coaching Points/Questions:

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Play

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Football/Soccer Session Plan Drill (Colour): Conditioned Play
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Conditioned Play

Organization:

- Same grid as before.

- 6v3.

Instructions:

- 2 teams (white and red) work together and try to keep the ball off blue in the middle. 1 player in possession team is allowed to go into the grid (only 1 player).

- Team in the middle (blue): if we steal possession and dribble to the zone, we restart play right as a possession team, and team that lost the ball has to switch into the middle right away.

Coaching Points/Questions:

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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