Ross Langworthy
| Name: | Ross Langworthy |
|---|---|
| City: | Gloucester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Session delivered to Cheltenham Town U13s, focusing on finishing after receiving from central areas, progressing from unopposed technique work, to opposed combination play and match play.

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Set up:
Same as previous screen, striker receives angled pass from midfielder
Key points:
Striker to peel away from mannequin before showing in front
First touch inside mannequin to allow striker to open body and curl in to far corner

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set up:
3v3 in area
Reds attack for 2 minutes against blue defenders
Green servers are numbered 1-3, coach call out number to serve
Rotate 3 teams every two minutes, between attackers, defenders and servers
Key points:
Body shape to receive
Movement off defender - receiving in front or peeling away (Two types looked at in unopposed practice)
Take opportunity to shoot when space opens up
Combination play with teammates (Creative, tempo, disguise)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match set up:
3v3 with GKs and 3 floaters
3 minute matches before rotating teams
Focus:
Creating space to shoot
Combination play
Receiving to shoot - set yourself
Finishing techniques
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
Unopposed shot from angle (15 mins)
Set up:
Midfield player move off cone to receive on back foot
Striker peel away from mannequin to receive on back foot and shoot across goal
Players move on one station
After shot, collect ball and rejoin at start to work opposite side
Key Points:
Movement - timing, recognising triggers, shapre of body
Quality of pass - weight, back foot
First touch - back foot, out of feet
Shot - Low, hard, across goal, laces